Alternatives to Breakfast Sausage
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
—Calories
16.7Protein
22.6Fat
8.3Sat. fat
1.2Sugars
120 alternatives, ordered by sugars, lowest first
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The Hillshire Brands Company 8 Fresh Pork Sausage Patties −1.6 g protein+1.1 g sat. fat−1.2 g sugars321Calories 15.1Protein 28.3Fat 9.4Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Ahold, Nature's Promise, Uncured Turkey Bacon +4.8 g protein−6.5 g sat. fat−1.2 g sugars161Calories 21.4Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
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143Calories 21.4Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 33.3Protein 25Fat 8.3Sat. fat 0Sugars Compare Alternatives
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Farmers' Egg Coopertive All Natural Pork Breakfast Sausage Links, Breakfast Sausage Links +0.9 g protein−1.3 g sat. fat−1.2 g sugars246Calories 17.5Protein 19.3Fat 7.0Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation Apple Cider Thick Cut Bacon, Apple Cider +16.7 g protein+6.2 g sat. fat−1.2 g sugars458Calories 33.3Protein 37.5Fat 14.6Sat. fat 0Sugars Compare Alternatives
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Louie's Meats Apple Wood Smoked Silicon Center Cut Bacon, Apple Wood Smoked Silicon Center Cut −9.5 g protein+6.0 g sat. fat−1.2 g sugars393Calories 7.1Protein 39.3Fat 14.3Sat. fat 0Sugars Compare Alternatives
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571Calories 35.7Protein 50Fat 14.3Sat. fat 0Sugars Compare Alternatives
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533Calories 20Protein 46.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
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533Calories 40Protein 40Fat 13.3Sat. fat 0Sugars Compare Alternatives
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533Calories 20Protein 46.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
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Wellshire Farms, Inc. Applewood Dry Rubbed Uncured Pork Bacon, Applewood Dry Rubbed +18.3 g protein+4.2 g sat. fat−1.2 g sugars500Calories 35Protein 40Fat 12.5Sat. fat 0Sugars Compare Alternatives
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Clougherty Packing, LLC Applewood Hardwood Smoked Bacon, Applewood +18.6 g protein+6.4 g sat. fat−1.2 g sugars529Calories 35.3Protein 41.2Fat 14.7Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. Applewood Hardwood Smoked Thick Sliced Bacon, Applewood −3.3 g protein+8.3 g sat. fat−1.2 g sugars467Calories 13.3Protein 46.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Applewood Naturally Smoked Bacon, Applewood +8.3 g protein+8.3 g sat. fat−1.2 g sugars500Calories 25Protein 41.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
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Cloverdale Foods Company Applewood Naturally Triple Slow Smoked Bacon, Applewood +3.3 g protein+8.3 g sat. fat−1.2 g sugars533Calories 20Protein 46.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
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Wright Brand Foods, Ltd Applewood Real Wood Smoked Thick Cut Bacon, Applewood +16.7 g protein+8.3 g sat. fat−1.2 g sugars600Calories 33.3Protein 46.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
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Wright Brand Foods, Ltd Applewood Real Wood Smoked Thick Cut Bacon, Applewood +19.0 g protein+6.0 g sat. fat−1.2 g sugars571Calories 35.7Protein 50Fat 14.3Sat. fat 0Sugars Compare Alternatives
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529Calories 0Protein 41.2Fat 14.7Sat. fat 0Sugars Compare Alternatives
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—Calories 62.5Protein 87.5Fat 25Sat. fat 0Sugars Compare Alternatives
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600Calories 33.3Protein 46.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
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471Calories 29.4Protein 35.3Fat 14.7Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Applewood Smoked Bacon, Applewood Smoked +27.8 g protein+5.6 g sat. fat−1.2 g sugars500Calories 44.4Protein 38.9Fat 13.9Sat. fat 0Sugars Compare Alternatives
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600Calories 33.3Protein 46.7Fat 13.3Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.