VALUED NATURALS

Yellow Corn Polenta, Yellow Corn — Nutrition Facts & Ingredients

UPC 790429232976 Manufacturer: International Foodsource Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
160per serving
Protein
8.9 gper 100 g
Carbs
77.8 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 cup, 45 g): 160 calories. Per 100 g: 356 calories, 8.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein8.9 g
Carbohydrates77.8 g
Sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)75.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium133 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Yellow Corn Polenta, Yellow Corn

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Ingredients

Coarse Grind Yellow Corn

Frequently asked questions

How many calories are in Yellow Corn Polenta, Yellow Corn?

Per 100 g of Yellow Corn Polenta, Yellow Corn there are 356 calories.

How much protein is in Yellow Corn Polenta, Yellow Corn?

Per 100 g of Yellow Corn Polenta, Yellow Corn there are 8.89 g protein.

How many carbohydrates are in Yellow Corn Polenta, Yellow Corn?

Per 100 g of Yellow Corn Polenta, Yellow Corn there are 77.78 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Yellow Corn Polenta, Yellow Corn?

Per 100 g of Yellow Corn Polenta, Yellow Corn there are 0.0 g sugars.

How much sodium (salt) is in Yellow Corn Polenta, Yellow Corn?

Per 100 g of Yellow Corn Polenta, Yellow Corn there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yellow Corn Polenta, Yellow Corn?

Per 100 g of Yellow Corn Polenta, Yellow Corn there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yellow Corn Polenta, Yellow Corn?

The main ingredients in Yellow Corn Polenta, Yellow Corn are: Coarse Grind Yellow Corn.

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