RIEGA

Blackened Chicken Seasoning Bowl, Blackened Chicken — Nutrition Facts & Ingredients

UPC 810062810062 Manufacturer: Riega Foods, LLC Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (2 tsp, 4.5 g): 10 calories. Per 100 g: 222 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 tsp (4.5g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 640mg 28%
Total Carbohydrate -- --
Dietary Fiber 1.0g 4%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein0 g
Dietary fiber22.2 g
Fat0 g
Sodium14222 mg

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Ingredients

Black Pepper, Cane Sugar, Cayenne, Cumin, Garlic, Onion, Red Chili Pepper, Sea Salt, Thyme, White Pepper

Frequently asked questions

How many calories are in Blackened Chicken Seasoning Bowl, Blackened Chicken?

Per 100 g of Blackened Chicken Seasoning Bowl, Blackened Chicken there are 222 calories.

How much protein is in Blackened Chicken Seasoning Bowl, Blackened Chicken?

Per 100 g of Blackened Chicken Seasoning Bowl, Blackened Chicken there are 0.0 g protein.

How much sodium (salt) is in Blackened Chicken Seasoning Bowl, Blackened Chicken?

Per 100 g of Blackened Chicken Seasoning Bowl, Blackened Chicken there are 14222.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blackened Chicken Seasoning Bowl, Blackened Chicken?

Per 100 g of Blackened Chicken Seasoning Bowl, Blackened Chicken there are 22.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blackened Chicken Seasoning Bowl, Blackened Chicken?

The main ingredients in Blackened Chicken Seasoning Bowl, Blackened Chicken are: Black Pepper, Cane Sugar, Cayenne, Cumin, Garlic.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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