Healing Md

Broccoli Florets — Nutrition Facts & Ingredients

UPC 810112950342 Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per 100 g, Broccoli Florets has 27 calories, 2.6 g protein and 0.4 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
27
Total Fat 0.4g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 27mg
Total Carbohydrate 5.3g
Dietary Fiber 0g
Total Sugars 0g
Protein 2.6g
Vitamin D 0mcg
Calcium 35mg
Iron 1.0mg
Potassium 248mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

27 calories in 100 g
Protein2.6 g
Carbohydrates5.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.3g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium27 mg
Calcium35 mg
Potassium248 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Broccoli

Frequently asked questions

How many calories are in Broccoli Florets?

Per 100 g of Broccoli Florets there are 27 calories.

How much protein is in Broccoli Florets?

Per 100 g of Broccoli Florets there are 2.65 g protein.

How many carbohydrates are in Broccoli Florets?

Per 100 g of Broccoli Florets there are 5.31 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Broccoli Florets?

Per 100 g of Broccoli Florets there are 0.0 g sugars.

How much sodium (salt) is in Broccoli Florets?

Per 100 g of Broccoli Florets there are 27.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli Florets?

Per 100 g of Broccoli Florets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli Florets?

The main ingredients in Broccoli Florets are: Broccoli.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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