ROYAL MONTEGO

Ackee In Brine — Nutrition Facts & Ingredients

UPC 850472005009 Manufacturer: Royal Montego Trading LLC Canned Fruit Updated Sep 27, 2026

Per 100 g, Ackee In Brine has 140 calories, 4 g protein and 9 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
140
Total Fat 9g
Saturated Fat 3.4g
Trans Fat 0g
Cholesterol 0mg
Sodium 125mg
Total Carbohydrate 11g
Dietary Fiber 2g
Protein 4g
Calcium 40mg
Iron 1.1mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein4 g
Carbohydrates11 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)9.0g
Fat9 g
Saturated fat3.4 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium40 mg
Iron1.1 mg
Vitamin A150 mcg
Vitamin C0 mg

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Ingredients

Ackees, Salt, Water

Frequently asked questions

How many calories are in Ackee In Brine?

Per 100 g of Ackee In Brine there are 140 calories.

How much protein is in Ackee In Brine?

Per 100 g of Ackee In Brine there are 4.0 g protein.

How many carbohydrates are in Ackee In Brine?

Per 100 g of Ackee In Brine there are 11.0 g carbohydrates.

How much sodium (salt) is in Ackee In Brine?

Per 100 g of Ackee In Brine there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ackee In Brine?

Per 100 g of Ackee In Brine there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ackee In Brine?

The main ingredients in Ackee In Brine are: Ackees, Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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