ROYAL MONTEGO

Green Gungo Peas, Green — Nutrition Facts & Ingredients

UPC 850472005894 Manufacturer: Royal Montego Trading LLC Canned Vegetables Updated Sep 27, 2026

Calories
90per serving
Protein
3.9 gper 100 g
Carbs
14.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/2 cup, 130 g): 90 calories. Per 100 g: 69 calories, 3.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 19.0g 7%
Dietary Fiber 4.9g 18%
Total Sugars 0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 24.7mg 2%
Iron 1.0mg 6%
Potassium 286mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g
Protein3.9 g
Carbohydrates14.6 g
Sugars0 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)10.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium246 mg
Calcium19 mg
Potassium220 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Green Gungo Peas, Green

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Ingredients

Green Gungo Peas, Salt, Water

Frequently asked questions

How many calories are in Green Gungo Peas, Green?

Per 100 g of Green Gungo Peas, Green there are 69 calories.

How much protein is in Green Gungo Peas, Green?

Per 100 g of Green Gungo Peas, Green there are 3.85 g protein.

How many carbohydrates are in Green Gungo Peas, Green?

Per 100 g of Green Gungo Peas, Green there are 14.62 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Green Gungo Peas, Green?

Per 100 g of Green Gungo Peas, Green there are 0.0 g sugars.

How much sodium (salt) is in Green Gungo Peas, Green?

Per 100 g of Green Gungo Peas, Green there are 246.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Gungo Peas, Green?

Per 100 g of Green Gungo Peas, Green there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Gungo Peas, Green?

The main ingredients in Green Gungo Peas, Green are: Green Gungo Peas, Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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