Alternatives to Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
133Calories
9.6Protein
8.1Fat
3.4Sat. fat
1.2Sugars
120 alternatives, ordered by sugars, lowest first
-
Kellogg Company US Kellogg's Eggo Waffles Maple +119 calories−3 g protein−1.7 g sat. fat+10.2 g sugars252Calories 6.6Protein 6.4Fat 1.7Sat. fat 11.4Sugars Compare Alternatives
-
GENERAL MILLS SALES INC. Pillsbury Best Frozen Cinnamon Roll Dough Bulk Cinnamon 360/1.25 OZ +181 calories−1.0 g protein+0.9 g sat. fat+10.2 g sugars314Calories 8.6Protein 11.4Fat 4.3Sat. fat 11.4Sugars Compare Alternatives
-
RICH PRODUCTS CORPORATION Whole Grain Rich Cornbread Poppers +213 calories−5.0 g protein+4.7 g sat. fat+10.3 g sugars346Calories 4.6Protein 18.4Fat 8.1Sat. fat 11.5Sugars Compare Alternatives
-
GENERAL MILLS SALES INC. Pillsbury Strudel Sticks Frozen Puff Pastry Dough Bulk Cherry 96/2.75 OZ +175 calories−5.8 g protein+5.6 g sat. fat+10.3 g sugars308Calories 3.9Protein 17.9Fat 9.0Sat. fat 11.5Sugars Compare Alternatives
-
GENERAL MILLS SALES INC. Pillsbury Strudel Sticks Frozen Puff Pastry Dough Bulk Strawberry Cream Cheese 96/2.75 OZ +200 calories−5.8 g protein+6.9 g sat. fat+10.3 g sugars333Calories 3.9Protein 21.8Fat 10.3Sat. fat 11.5Sugars Compare Alternatives
-
Kellogg Company US Kellogg's Eggo Pancakes Blueberry 3.03oz 72ct +111 calories−4.9 g protein−2.2 g sat. fat+10.4 g sugars244Calories 4.7Protein 8.1Fat 1.2Sat. fat 11.6Sugars Compare Alternatives
-
Kellogg Company US Kellogg's Eggo Pancakes Maple 3.03oz +100 calories−4.9 g protein−2.2 g sat. fat+10.4 g sugars233Calories 4.7Protein 7.0Fat 1.2Sat. fat 11.6Sugars Compare Alternatives
-
Kellogg Company US Kellogg's Eggo Pancakes Maple 3.03oz 72ct +100 calories−4.9 g protein−2.2 g sat. fat+10.4 g sugars233Calories 4.7Protein 7.0Fat 1.2Sat. fat 11.6Sugars Compare Alternatives
-
GENERAL MILLS SALES INC. Pillsbury Frozen Croissant Dough Bulk Straight Chocolate 80/1.5 OZ +216 calories−2.6 g protein+5.9 g sat. fat+10.4 g sugars349Calories 7.0Protein 18.6Fat 9.3Sat. fat 11.6Sugars Compare Alternatives
-
GENERAL MILLS SALES INC. Pillsbury Grape Filled Crescent +153 calories−3.1 g protein−2.1 g sat. fat+10.5 g sugars286Calories 6.5Protein 7.8Fat 1.3Sat. fat 11.7Sugars Compare Alternatives
-
Kellogg Company US Kellogg's Eggo Pancakes Blueberry +108 calories−4.8 g protein−2.1 g sat. fat+10.5 g sugars241Calories 4.8Protein 8.2Fat 1.3Sat. fat 11.7Sugars Compare Alternatives
-
Kellogg Company US Kellogg's Eggo Pancakes Blueberry 3.03oz +108 calories−4.8 g protein−2.1 g sat. fat+10.5 g sugars241Calories 4.8Protein 8.2Fat 1.3Sat. fat 11.7Sugars Compare Alternatives
-
Kellogg Company US Kellogg's Eggo Pancakes Maple +95 calories−4.8 g protein−2.4 g sat. fat+10.6 g sugars228Calories 4.8Protein 6.7Fat 1Sat. fat 11.8Sugars Compare Alternatives
-
GENERAL MILLS SALES INC. Pillsbury Supreme Frozen Cinnamon Roll Dough Bulk Cinnamon 200/1.5 OZ +177 calories−2.5 g protein+2.6 g sat. fat+10.7 g sugars310Calories 7.1Protein 11.9Fat 6.0Sat. fat 11.9Sugars Compare Alternatives
-
Conagra Brands, Inc Marie Callender's Apple Pie, Frozen Dessert, 10 oz. +106 calories−7.5 g protein+0.8 g sat. fat+10.8 g sugars239Calories 2.1Protein 11.3Fat 4.2Sat. fat 12.0Sugars Compare Alternatives
-
GENERAL MILLS SALES INC. Pillsbury Best Frozen Twirl Dough Bulk Place & Bake Cinnamon 100/5 OZ +191 calories−4.7 g protein+5.8 g sat. fat+10.8 g sugars324Calories 4.9Protein 14.8Fat 9.2Sat. fat 12.0Sugars Compare Alternatives
-
Kellogg Company US Kellogg's Eggo Waffles Maple 2.64oz +120 calories−2.9 g protein−1.4 g sat. fat+10.8 g sugars253Calories 6.7Protein 6.7Fat 2Sat. fat 12Sugars Compare Alternatives
-
Kellogg Company US Kellogg's Eggo Waffles Maple 2.64oz 72ct +120 calories−2.9 g protein−1.4 g sat. fat+10.8 g sugars253Calories 6.7Protein 6.7Fat 2Sat. fat 12Sugars Compare Alternatives
-
GENERAL MILLS SALES INC. Pillsbury Frozen Cinnamon Roll Dough Bulk Cinnamon 94/2.87 OZ +188 calories−2.2 g protein+2.8 g sat. fat+11.2 g sugars321Calories 7.4Protein 13.6Fat 6.2Sat. fat 12.3Sugars Compare Alternatives
-
CAMPBELL SOUP COMPANY Pepperidge Farm Apple Turnovers, 4-Count 12.5 Oz Box +137 calories−7.3 g protein+4.5 g sat. fat+11.2 g sugars270Calories 2.2Protein 14.6Fat 7.9Sat. fat 12.4Sugars Compare Alternatives
-
Kellogg Company US Kellogg's Eggo Pancakes Confetti +97 calories−4.9 g protein−2.2 g sat. fat+11.4 g sugars230Calories 4.7Protein 7.3Fat 1.2Sat. fat 12.6Sugars Compare Alternatives
-
GENERAL MILLS SALES INC. Pillsbury Best Frozen Cinnamon Roll Dough Bulk Cinnamon 180/2.5 OZ +177 calories−2.6 g protein+0.8 g sat. fat+11.5 g sugars310Calories 7.0Protein 11.3Fat 4.2Sat. fat 12.7Sugars Compare Alternatives
-
Kellogg Company US Kellogg's Eggo French Toast Chocolate Chip French Toast Minis 3.03oz +100 calories−3.8 g protein−1.7 g sat. fat+11.6 g sugars233Calories 5.8Protein 5.8Fat 1.7Sat. fat 12.8Sugars Compare Alternatives
-
Kellogg Company US Kellogg's Eggo French Toast Chocolate Chip French Toast Minis 3.03oz 72ct +100 calories−3.8 g protein−1.7 g sat. fat+11.6 g sugars233Calories 5.8Protein 5.8Fat 1.7Sat. fat 12.8Sugars Compare Alternatives
Back to Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.