GATORADE

Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch

UPC 52000049626 Manufacturer: The Quaker Oats Co./gatorade-Van Camp Sport Drinks Updated Sep 27, 2026

Per serving (0.4 pods, 38 ml): 35 calories. Per 100 ml: 92 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.4 pods (38ml)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 290mg 13%
Total Carbohydrate 8.0g 3%
Total Sugars 7g
Includes 7.0g Added Sugars 14%
Protein 0g
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

92 calories in 100 ml
Protein0 g
Carbohydrates21.1 g
Sugars18.4 g
Added sugars18.4 g
Fat0 g
Sodium763 mg
Potassium368 mg

Where to buy Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch

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Ingredients

Acesulfame Potassium, Calcium Lactate, Calcium Silicate, Citric Acid, Fruit And Vegetable Juice Concentrate, Magnesium Oxide, Monopotassium Phosphate, Natural Flavors, Salt, Sodium Citrate, Sucralose, Sugar, Water

Frequently asked questions

How many calories are in Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch?

Per 100 g of Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch there are 92 calories.

How much protein is in Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch?

Per 100 g of Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch there are 0.0 g protein.

How many carbohydrates are in Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch?

Per 100 g of Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch there are 21.05 g carbohydrates. Of which 18.42 g sugars.

How much sugar is in Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch?

Per 100 g of Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch there are 18.42 g sugars.

How much sodium (salt) is in Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch?

Per 100 g of Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch there are 763.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch?

The main ingredients in Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch are: Acesulfame Potassium, Calcium Lactate, Calcium Silicate, Citric Acid, Fruit And Vegetable Juice Concentrate.

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Level of processing

4
Highly Processed
13 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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