PANAPESCA

Panapesca Calamari Rings & Tentacles, 10.6 Oz — Nutrition Facts & Ingredients

UPC 614583624470 Frozen Prepared Sides Updated Sep 27, 2026

Calories
40per serving
Protein
9 gper 100 g
Carbs
1 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per 100 g, Panapesca Calamari Rings & Tentacles, 10.6 Oz has 40 calories, 9 g protein and 0.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
40
Total Fat 0.7g
Saturated Fat 0.2g
Trans Fat 0g
Cholesterol 230mg
Sodium 630mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 0g
Protein 9g
Calcium 40mg
Iron 0.7mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g
Protein9 g
Carbohydrates1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.0g
Fat0.7 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol230 mg
Sodium630 mg
Calcium40 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Panapesca Calamari Rings & Tentacles, 10.6 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cleaned Calamari

Frequently asked questions

How many calories are in Panapesca Calamari Rings & Tentacles, 10.6 Oz?

Per 100 g of Panapesca Calamari Rings & Tentacles, 10.6 Oz there are 40 calories.

How much protein is in Panapesca Calamari Rings & Tentacles, 10.6 Oz?

Per 100 g of Panapesca Calamari Rings & Tentacles, 10.6 Oz there are 9.0 g protein.

How many carbohydrates are in Panapesca Calamari Rings & Tentacles, 10.6 Oz?

Per 100 g of Panapesca Calamari Rings & Tentacles, 10.6 Oz there are 1.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Panapesca Calamari Rings & Tentacles, 10.6 Oz?

Per 100 g of Panapesca Calamari Rings & Tentacles, 10.6 Oz there are 0.0 g sugars.

How much sodium (salt) is in Panapesca Calamari Rings & Tentacles, 10.6 Oz?

Per 100 g of Panapesca Calamari Rings & Tentacles, 10.6 Oz there are 630.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Panapesca Calamari Rings & Tentacles, 10.6 Oz?

Per 100 g of Panapesca Calamari Rings & Tentacles, 10.6 Oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Panapesca Calamari Rings & Tentacles, 10.6 Oz?

The main ingredients in Panapesca Calamari Rings & Tentacles, 10.6 Oz are: Cleaned Calamari.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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