LAKE CHAMPLAIN

Chocolates, Raspberries & Dark Chocolate — Nutrition Facts & Ingredients

UPC 769933857319 Manufacturer: Champlain Chocolate Company Chocolate Updated Sep 27, 2026

Calories
170per serving
Protein
6.2 gper 100 g
Carbs
53.1 gper 100 g
Fat
34.4 gper 100 g

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Per serving (4 PIECES, 32 g): 170 calories. Per 100 g: 531 calories, 6.2 g protein, 34.4 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 PIECES (32g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g
Includes 13.0g Added Sugars 26%
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g
Protein6.2 g
Carbohydrates53.1 g
Sugars40.6 g
Added sugars40.6 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)43.7g
Fat34.4 g
Saturated fat21.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron11.2 mg
Vitamin D0 mcg

Where to buy Chocolates, Raspberries & Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Chocolates, Raspberries & Dark Chocolate?

Per 100 g of Chocolates, Raspberries & Dark Chocolate there are 531 calories.

How much protein is in Chocolates, Raspberries & Dark Chocolate?

Per 100 g of Chocolates, Raspberries & Dark Chocolate there are 6.25 g protein.

How many carbohydrates are in Chocolates, Raspberries & Dark Chocolate?

Per 100 g of Chocolates, Raspberries & Dark Chocolate there are 53.12 g carbohydrates. Of which 40.62 g sugars.

How much sugar is in Chocolates, Raspberries & Dark Chocolate?

Per 100 g of Chocolates, Raspberries & Dark Chocolate there are 40.62 g sugars.

How much sodium (salt) is in Chocolates, Raspberries & Dark Chocolate?

Per 100 g of Chocolates, Raspberries & Dark Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolates, Raspberries & Dark Chocolate?

Per 100 g of Chocolates, Raspberries & Dark Chocolate there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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