Alternatives to Salmon & Kale Terrine

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

232Calories 10.7Protein 19.6Fat 10.7Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Flavor Delite Inc. Anchovy Fillets In Olive Oil +1 calories+16.0 g protein−10.7 g sat. fat
    233Calories 26.7Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  2. PAW Brands LLC Anchovy Fillets In Olive Oil, Olive Oil −57 calories+15.1 g protein−9.9 g sat. fat
    175Calories 25.8Protein 7.5Fat 0.8Sat. fat 0Sugars Compare Alternatives
  3. PAW Brands LLC Anchovy Fillets With Capers In Olive Oil, Capers In Olive Oil −59 calories+16.0 g protein−9.4 g sat. fat
    173Calories 26.7Protein 7.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
  4. IND.CONSERVERA DE TARIFA S.L. Andalusian Mackerel Fillets In Olive Oil −43 calories+14.3 g protein−8.9 g sat. fat
    189Calories 25Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  5. 262Calories 20Protein 20Fat 4.2Sat. fat 0Sugars Compare Alternatives
  6. Heart Music Argentine Anchovy Fillets In Olive Oil, Olive Oil −65 calories+16.0 g protein−10.7 g sat. fat
    167Calories 26.7Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
  7. VICI Atlantic Herring Fillet −59 calories+1.0 g protein−7.4 g sat. fat
    173Calories 11.7Protein 13.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  8. Wal-Mart Stores, Inc. Atlantic Salmon In Water Fillet Portions −30 calories+10.3 g protein−8.5 g sat. fat
    202Calories 21.1Protein 13.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  9. International Gold Star Trading Corp. Atlantic Salmon Oil And Lemon, Lemon −20 calories+11.6 g protein−9.0 g sat. fat
    212Calories 22.4Protein 14.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  10. International Gold Star Trading Corp. Atlantic Spicy Salmon, Atlantic Spicy −32 calories+11.6 g protein−9.0 g sat. fat
    200Calories 22.4Protein 12.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  11. AYAM BRAND Ayam Brand, Sardines In Chili Oil +89 calories+8.9 g protein
    321Calories 19.6Protein 23.2Fat 10.7Sat. fat 0Sugars Compare Alternatives
  12. AYAM BRAND Ayam Brand, Sardines In Extra Virgin Olive Oil +54 calories+3.6 g protein−5.4 g sat. fat
    286Calories 14.3Protein 23.2Fat 5.4Sat. fat 0Sugars Compare Alternatives
  13. Milky Way Int'L Trading Corp Baby Clams −181 calories−2.2 g protein−10.7 g sat. fat
    51Calories 8.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Milky Way Int'L Trading Corp Baby Clams −178 calories−1.8 g protein−10.7 g sat. fat
    54Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  15. United Imports Baby Clams −143 calories+5.4 g protein−10.7 g sat. fat
    89Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  16. La Cena Fine Foods, Ltd. Bajamar, Octopus In Marinera Sauce −87 calories+9.3 g protein−10.0 g sat. fat
    145Calories 20Protein 6.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  17. La Cena Fine Foods, Ltd. Bajamar, Octopus In Vegetable Oil −87 calories+9.3 g protein−9.8 g sat. fat
    145Calories 20Protein 5.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
  18. Bumble Bee Foods, LLC Beach Cliff, Kippered Snacks −79 calories+8.1 g protein−8.4 g sat. fat
    153Calories 18.8Protein 9.4Fat 2.4Sat. fat 0Sugars Compare Alternatives
  19. 200Calories 23.6Protein 12.7Fat 2.7Sat. fat 0Sugars Compare Alternatives
  20. 200Calories 50.9Protein 16.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  21. Linnane & Company Bexx, Sardines −45 calories+10.3 g protein−5.7 g sat. fat
    187Calories 21Protein 11Fat 5Sat. fat 0Sugars Compare Alternatives
  22. Gussie's Greetings, Inc. Blue Crab Crabmeat −113 calories+13.1 g protein−10.7 g sat. fat
    119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  23. I. Epstein & Sons, Inc. Blueback Red Salmon Salt Added −57 calories+9.9 g protein−8.3 g sat. fat
    175Calories 20.6Protein 11.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
  24. Quinault Tribal Enterprises Blueback Sockeye Salmon −114 calories+8.1 g protein−9.5 g sat. fat
    118Calories 18.8Protein 4.1Fat 1.2Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.