CADIA

Organic Shredded Coconut — Nutrition Facts & Ingredients

UPC 815369014809 Manufacturer: Cadia Baking Additives & Extracts Updated Sep 27, 2026

Organic Shredded Coconut
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per 100 g, Organic Shredded Coconut has 6.7 g protein and 66.7 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp. (15g)

Amount per servingCalories
--
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 10.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein6.7 g
Carbohydrates20 g
Sugars6.7 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)6.7g
Fat66.7 g
Saturated fat60 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium67 mg
Iron3.3 mg
Vitamin D0 mcg

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Ingredients

Organic Coconut

Frequently asked questions

How much protein is in Organic Shredded Coconut?

Per 100 g of Organic Shredded Coconut there are 6.67 g protein.

How many carbohydrates are in Organic Shredded Coconut?

Per 100 g of Organic Shredded Coconut there are 20.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Organic Shredded Coconut?

Per 100 g of Organic Shredded Coconut there are 6.67 g sugars.

How much sodium (salt) is in Organic Shredded Coconut?

Per 100 g of Organic Shredded Coconut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Shredded Coconut?

Per 100 g of Organic Shredded Coconut there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Shredded Coconut?

The main ingredients in Organic Shredded Coconut are: Organic Coconut.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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