Blueberry Flax Granola — Nutrition Facts & Ingredients
- Calories
- 250per serving
- Protein
- 7.3 gper 100 g
- Carbs
- 72.7 gper 100 g
- Fat
- 14.6 gper 100 g
Where to buy
Per serving (0.75 cup, 55 g): 250 calories. Per 100 g: 455 calories, 7.3 g protein, 14.6 g fat.
Nutrition Facts
Serving size0.75 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberry Flax Granola
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Malt Syrup, Canola Safflower Sunflower Oil, Corn Starch, Flax Seed, Freeze-dried Blueberries, Honey, Milled Cane Sugar, Natural Flavors, Rice Flour, Salt, Vegetable Oil, Whole: Rolled Oats
Frequently asked questions
How many calories are in Blueberry Flax Granola?
Per 100 g of Blueberry Flax Granola there are 455 calories.
How much protein is in Blueberry Flax Granola?
Per 100 g of Blueberry Flax Granola there are 7.27 g protein.
How many carbohydrates are in Blueberry Flax Granola?
Per 100 g of Blueberry Flax Granola there are 72.73 g carbohydrates. Of which 25.45 g sugars.
How much sugar is in Blueberry Flax Granola?
Per 100 g of Blueberry Flax Granola there are 25.45 g sugars.
How much sodium (salt) is in Blueberry Flax Granola?
Per 100 g of Blueberry Flax Granola there are 118.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Flax Granola?
Per 100 g of Blueberry Flax Granola there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Flax Granola?
The main ingredients in Blueberry Flax Granola are: Barley Malt Syrup, Canola Safflower Sunflower Oil, Corn Starch, Flax Seed, Freeze-dried Blueberries.
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