CADIA

Organic Popcorn — Nutrition Facts & Ingredients

UPC 815369011105 Manufacturer: Cadia Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates64.3 g
Sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)53.6g
Fat21.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium607 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Organic Extra Virgin Olive Oil, Organic Popcorn, Sea Salt

Frequently asked questions

How many calories are in Organic Popcorn?

Per 100 g of Organic Popcorn there are 464 calories.

How much protein is in Organic Popcorn?

Per 100 g of Organic Popcorn there are 10.71 g protein.

How many carbohydrates are in Organic Popcorn?

Per 100 g of Organic Popcorn there are 64.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Popcorn?

Per 100 g of Organic Popcorn there are 0.0 g sugars.

How much sodium (salt) is in Organic Popcorn?

Per 100 g of Organic Popcorn there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Popcorn?

Per 100 g of Organic Popcorn there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Popcorn?

The main ingredients in Organic Popcorn are: Organic Extra Virgin Olive Oil, Organic Popcorn, Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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