FAMILY

Shiitake Dried Premium Mushroom, Shiitake — Nutrition Facts & Ingredients

UPC 658141110029 Manufacturer: Sogo Trading Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 110per serving
Protein: 20 gper 100 g
Carbs: 30 gper 100 g
Fat: 2 gper 100 g

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Per serving (1 cup, 50 g): 110 calories. Per 100 g: 220 calories, 20 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (50g)

Amount per servingCalories

110

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 16g 57%

Total Sugars 0g

Protein 10g

Vitamin D 0mcg 0%

Calcium 40mg 3%

Iron 5mg 28%

Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g

Protein20 g

Carbohydrates30 g

Sugars0 g

Dietary fiber32 g

Net carbs (carbohydrates minus fiber)-2.0g

Fat2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium10 mg

Calcium80 mg

Potassium460 mg

Iron10 mg

Vitamin D0 mcg

Where to buy Shiitake Dried Premium Mushroom, Shiitake

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dried Mushroom, Sulfur Dioxide

Frequently asked questions

How many calories are in Shiitake Dried Premium Mushroom, Shiitake?

Per 100 g of Shiitake Dried Premium Mushroom, Shiitake there are 220 calories.

How much protein is in Shiitake Dried Premium Mushroom, Shiitake?

Per 100 g of Shiitake Dried Premium Mushroom, Shiitake there are 20.0 g protein.

How many carbohydrates are in Shiitake Dried Premium Mushroom, Shiitake?

Per 100 g of Shiitake Dried Premium Mushroom, Shiitake there are 30.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Shiitake Dried Premium Mushroom, Shiitake?

Per 100 g of Shiitake Dried Premium Mushroom, Shiitake there are 0.0 g sugars.

How much sodium (salt) is in Shiitake Dried Premium Mushroom, Shiitake?

Per 100 g of Shiitake Dried Premium Mushroom, Shiitake there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shiitake Dried Premium Mushroom, Shiitake?

Per 100 g of Shiitake Dried Premium Mushroom, Shiitake there are 32.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shiitake Dried Premium Mushroom, Shiitake?

The main ingredients in Shiitake Dried Premium Mushroom, Shiitake are: Dried Mushroom, Sulfur Dioxide.

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Level of processing

Minimally Processed

2 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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