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Organic Whole Wheat Israeli Couscous — Nutrition Facts & Ingredients

UPC 650229744775 Manufacturer: Vital Home Products, LLC Pasta by Shape & Type Updated Sep 27, 2026

Calories
180per serving
Protein
10 gper 100 g
Carbs
63.3 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (60 g): 180 calories. Per 100 g: 300 calories, 10 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size60g

Amount per servingCalories
180
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 38.0g 14%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.3mg 13%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein10 g
Carbohydrates63.3 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)56.6g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Calcium40 mg
Potassium267 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Organic Whole Wheat Israeli Couscous

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And / Or Rosemary Extract, Wheat Flour

Frequently asked questions

How many calories are in Organic Whole Wheat Israeli Couscous?

Per 100 g of Organic Whole Wheat Israeli Couscous there are 300 calories.

How much protein is in Organic Whole Wheat Israeli Couscous?

Per 100 g of Organic Whole Wheat Israeli Couscous there are 10.0 g protein.

How many carbohydrates are in Organic Whole Wheat Israeli Couscous?

Per 100 g of Organic Whole Wheat Israeli Couscous there are 63.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Whole Wheat Israeli Couscous?

Per 100 g of Organic Whole Wheat Israeli Couscous there are 0.0 g sugars.

How much sodium (salt) is in Organic Whole Wheat Israeli Couscous?

Per 100 g of Organic Whole Wheat Israeli Couscous there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Whole Wheat Israeli Couscous?

Per 100 g of Organic Whole Wheat Israeli Couscous there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Whole Wheat Israeli Couscous?

The main ingredients in Organic Whole Wheat Israeli Couscous are: And / Or Rosemary Extract, Wheat Flour.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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