FUJISAN

Organic Edamame — Nutrition Facts & Ingredients

UPC 732869292615 Manufacturer: Fuji Food Products Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (6.3 ONZ, 180 g): 169 calories. Per 100 g: 94 calories, 6.7 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size6.3 ONZ (180g)

Amount per servingCalories
169
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 28.0g 10%
Dietary Fiber 9g 32%
Total Sugars 0g
Protein 12.0g
Calcium 101mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein6.7 g
Carbohydrates15.6 g
Sugars0 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)10.6g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium172 mg
Calcium56 mg
Iron1.5 mg
Vitamin A33.3 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Organic Soybeans And Sea Salt

Frequently asked questions

How many calories are in Organic Edamame?

Per 100 g of Organic Edamame there are 94 calories.

How much protein is in Organic Edamame?

Per 100 g of Organic Edamame there are 6.67 g protein.

How many carbohydrates are in Organic Edamame?

Per 100 g of Organic Edamame there are 15.56 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Edamame?

Per 100 g of Organic Edamame there are 0.0 g sugars.

How much sodium (salt) is in Organic Edamame?

Per 100 g of Organic Edamame there are 172.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Edamame?

Per 100 g of Organic Edamame there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Edamame?

The main ingredients in Organic Edamame are: Organic Soybeans And Sea Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HANOVER FOODS CORP. Sun Sprout, Clover Sprouts, Clover 29Calories 3.5Protein 0.6Fat Harris-Teeter Inc. Baby Spinach & Spring Mix 24Calories 2.4Protein 0Fat Attitude Fraiche, Spring Mix ATTITUDE FRAICHE Attitude Fraiche, Spring Mix 20Calories 2Protein 0Fat Fresh Attitude, Baby Spinach FRESH ATTITUDE Fresh Attitude, Baby Spinach 20Calories 2Protein 0Fat ATTITUDE FRAICHE Attitude Fraiche, Arugula Roquette 30Calories 2Protein 0Fat Fresh Attitude, Baby Romaine Mix FRESH ATTITUDE Fresh Attitude, Baby Romaine Mix 30Calories 2Protein 0.4Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Fuji Food Products Inc.

Nutrition facts for other products from Fuji Food Products Inc.:

All Fuji Food Products Inc. products →