Alternatives to Wild-Caught Pollock Tenders With Sweet Chili Sauce
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
240Calories
9.3Protein
12Fat
1.3Sat. fat
1.3Sugars
120 alternatives, ordered by sugars, lowest first
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183Calories 19.7Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
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197Calories 21.1Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Atlantic Salmon Fillet Portions −36 calories+11.0 g protein+1.8 g sat. fat−1.3 g sugars204Calories 20.4Protein 13.3Fat 3.1Sat. fat 0Sugars Compare Alternatives
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Losos USA, Inc. Atlantic Salmon Fillets In Lemon Pepper Oil, Lemon Pepper Oil +145 calories+3.9 g protein+2.0 g sat. fat−1.3 g sugars385Calories 13.2Protein 36.8Fat 3.3Sat. fat 0Sugars Compare Alternatives
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158Calories 19.3Protein 7.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
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124Calories 30.1Protein 3.5Fat 4.4Sat. fat 0Sugars Compare Alternatives
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Marine Harvest USA, LLC Atlantic Salmon Portion On Cedar Plank −19 calories+11.0 g protein+1.3 g sat. fat−1.3 g sugars221Calories 20.4Protein 15.9Fat 2.6Sat. fat 0Sugars Compare Alternatives
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Pacific Marketing Group Inc. Atlantic Salmon Portions −34 calories+11.3 g protein+1.6 g sat. fat−1.3 g sugars206Calories 20.6Protein 13.5Fat 2.9Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Atlantic Salmon Portions Skin-On Boneless −52 calories+11.2 g protein+0.9 g sat. fat−1.3 g sugars188Calories 20.5Protein 11.6Fat 2.2Sat. fat 0Sugars Compare Alternatives
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Marine Harvest USA, LLC Atlantic Salmon Side −45 calories+11.0 g protein+0.4 g sat. fat−1.3 g sugars195Calories 20.4Protein 12.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Marine Harvest USA, LLC Atlantic Salmon Side −19 calories+11.0 g protein+1.3 g sat. fat−1.3 g sugars221Calories 20.4Protein 15.0Fat 2.6Sat. fat 0Sugars Compare Alternatives
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Rje Trade International, Inc. Atlantic Salmon With Catalina Island Spice Rub −31 calories+12.5 g protein+0.9 g sat. fat−1.3 g sugars209Calories 21.8Protein 11.8Fat 2.3Sat. fat 0Sugars Compare Alternatives
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Inland Market Premium Foods Atlantic Salmon With Garlic & Herbs −57 calories+10.4 g protein+0.8 g sat. fat−1.3 g sugars183Calories 19.7Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
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Changing Seas Atlantic Salmon With Garlic Chive Butter, Garlic Chive Butter +9.7 g protein+3.9 g sat. fat−1.3 g sugars—Calories 19.1Protein 15.8Fat 5.3Sat. fat 0Sugars Compare Alternatives
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Superior Foods Company Atlantic Salmon With Lemon Butter & Dill, Lemon Butter & Dill +14 calories+9.0 g protein+5.7 g sat. fat−1.3 g sugars254Calories 18.3Protein 19.0Fat 7.0Sat. fat 0Sugars Compare Alternatives
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Haus Malts LLC Atlantic Salmon With Lemon Dill Butter, Lemon Dill Butter +18 calories+8.6 g protein+6.5 g sat. fat−1.3 g sugars258Calories 18.0Protein 20.3Fat 7.8Sat. fat 0Sugars Compare Alternatives
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Changing Seas Atlantic Salmon With Lemon Pepper Butter, Lemon Pepper Butter −3 calories+3.3 g sat. fat−1.3 g sugars237Calories —Protein 17.1Fat 4.6Sat. fat 0Sugars Compare Alternatives
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Haus Malts LLC Atlantic Salmon With Pesto Butter, Atlantic With Pesto Butter −13 calories+9.4 g protein+4.1 g sat. fat−1.3 g sugars227Calories 18.8Protein 16.4Fat 5.5Sat. fat 0Sugars Compare Alternatives
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Marine Harvest USA, LLC Atlantic Salmon With Sea Salt & Maple Spices, Smoky −35 calories+10.5 g protein+1.8 g sat. fat−1.3 g sugars205Calories 19.9Protein 13.0Fat 3.1Sat. fat 0Sugars Compare Alternatives
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Marine Harvest USA, LLC Atlantic Salmon, Atlantic −22 calories+10.7 g protein+1.0 g sat. fat−1.3 g sugars218Calories 20Protein 15.3Fat 2.4Sat. fat 0Sugars Compare Alternatives
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Patagonia SeaFarms Inc. Atlantic Salmonskinless Portions −13 calories+9.2 g protein+4.0 g sat. fat−1.3 g sugars227Calories 18.6Protein 16.8Fat 5.3Sat. fat 0Sugars Compare Alternatives
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Australis Aquaculture LLC Australis Barramundi −158 calories−9.3 g protein−1.1 g sat. fat−1.3 g sugars82Calories 0.1Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
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Quirch Foods Company Bacalao Salted Pollock Fillets −134 calories+15.4 g protein−1.3 g sat. fat−1.3 g sugars106Calories 24.7Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Heron Point Seafood, Inc. Backfin Crab Meat −146 calories+10.7 g protein−1.3 g sat. fat−1.3 g sugars94Calories 20Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Wild-Caught Pollock Tenders With Sweet Chili Sauce
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.