GORTON'S

Wild-Caught Pollock Tenders With Sweet Chili Sauce — Nutrition Facts & Ingredients

UPC 44400162104 Manufacturer: Gorton's of Gloucester Fish & Seafood Updated Sep 27, 2026

Calories
180per serving
Protein
9.3 gper 100 g
Carbs
24 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per serving (3 pieces and 1 1/2 tbsp sauce (25g), 75 g): 180 calories. Per 100 g: 240 calories, 9.3 g protein, 12 g fat.

Label highlights:

Nutrition Facts

Serving size3 pieces and 1 1/2 tbsp sauce (25g) (75g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 310mg 13%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 7.0g
Calcium 20.2mg 2%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein9.3 g
Carbohydrates24 g
Sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)22.7g
Fat12 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol27 mg
Sodium413 mg
Calcium27 mg
Potassium227 mg
Vitamin C0 mg

Where to buy Wild-Caught Pollock Tenders With Sweet Chili Sauce

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Ingredients

Aged Cayenne Pepper, Baking Powder, Baking Soda, Breadcrumb Coating, Breadcrumb Coating - Wheat Flour, Canola Oil, Chili De Arbol Pepper, Chili Puree, Coconut Milk, Coconut Powder, Corn Starch, Dehydrated Garlic, Lemon Juice Concentrate, Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Pollock Fillets, Pollock Fillets: Pollock, Red Bell Pepper, Rice Flour, Salt, Sauce, Sauce: Sugar, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Caseinate, Sodium Tripolyphosphate, Sugar, To Retain Fish Moisture, Tomato Paste, Vinegar, Water, Wheat Gluten, Whey, Xanthan Gum, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Wild-Caught Pollock Tenders With Sweet Chili Sauce?

Per 100 g of Wild-Caught Pollock Tenders With Sweet Chili Sauce there are 240 calories.

How much protein is in Wild-Caught Pollock Tenders With Sweet Chili Sauce?

Per 100 g of Wild-Caught Pollock Tenders With Sweet Chili Sauce there are 9.33 g protein.

How many carbohydrates are in Wild-Caught Pollock Tenders With Sweet Chili Sauce?

Per 100 g of Wild-Caught Pollock Tenders With Sweet Chili Sauce there are 24.0 g carbohydrates. Of which 1.33 g sugars.

How much sugar is in Wild-Caught Pollock Tenders With Sweet Chili Sauce?

Per 100 g of Wild-Caught Pollock Tenders With Sweet Chili Sauce there are 1.33 g sugars.

How much sodium (salt) is in Wild-Caught Pollock Tenders With Sweet Chili Sauce?

Per 100 g of Wild-Caught Pollock Tenders With Sweet Chili Sauce there are 413.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild-Caught Pollock Tenders With Sweet Chili Sauce?

Per 100 g of Wild-Caught Pollock Tenders With Sweet Chili Sauce there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild-Caught Pollock Tenders With Sweet Chili Sauce?

The main ingredients in Wild-Caught Pollock Tenders With Sweet Chili Sauce are: Aged Cayenne Pepper, Baking Powder, Baking Soda, Breadcrumb Coating, Breadcrumb Coating - Wheat Flour.

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Level of processing

5
Ultra-Processed
38 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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