CARRINGTON FARMS

Sweet Potato Flour, Sweet Potato — Nutrition Facts & Ingredients

UPC 742392000595 Manufacturer: The Carrington Tea Company LLC. Flours & Corn Meal Updated Sep 27, 2026

Sweet Potato Flour, Sweet Potato
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
2.8 gper 100 g
Carbs
88.9 gper 100 g
Fat
1.4 gper 100 g

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Per serving (3 tsp, 36 g): 140 calories. Per 100 g: 389 calories, 2.8 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size3 tsp (36g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 32g 12%
Dietary Fiber 3.0g 11%
Total Sugars 11.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 520mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein2.8 g
Carbohydrates88.9 g
Sugars30.6 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)80.6g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium111 mg
Calcium0 mg
Potassium1444 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Sweet Potato Flour, Sweet Potato

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Ingredients

Sweet Potato Flour

Frequently asked questions

How many calories are in Sweet Potato Flour, Sweet Potato?

Per 100 g of Sweet Potato Flour, Sweet Potato there are 389 calories.

How much protein is in Sweet Potato Flour, Sweet Potato?

Per 100 g of Sweet Potato Flour, Sweet Potato there are 2.78 g protein.

How many carbohydrates are in Sweet Potato Flour, Sweet Potato?

Per 100 g of Sweet Potato Flour, Sweet Potato there are 88.89 g carbohydrates. Of which 30.56 g sugars.

How much sugar is in Sweet Potato Flour, Sweet Potato?

Per 100 g of Sweet Potato Flour, Sweet Potato there are 30.56 g sugars.

How much sodium (salt) is in Sweet Potato Flour, Sweet Potato?

Per 100 g of Sweet Potato Flour, Sweet Potato there are 111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Potato Flour, Sweet Potato?

Per 100 g of Sweet Potato Flour, Sweet Potato there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Potato Flour, Sweet Potato?

The main ingredients in Sweet Potato Flour, Sweet Potato are: Sweet Potato Flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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