TENNESSEE RIVER SMOKEHOUSE

Value Biscuit Country Ham — Nutrition Facts & Ingredients

UPC 21002001765 Manufacturer: Tennessee Valley Ham Co., Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 110 calories. Per 100 g: 196 calories, 25 g protein, 10.7 g fat.

Label highlights: High in sodium — 61% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 61% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
110
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 44.8mg 15%
Sodium 1400mg 61%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein25 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat10.7 g
Saturated fat3.6 g
Cholesterol80 mg
Sodium2500 mg
Calcium0 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Curing Ingredients: Salt, Sodium Nitrate, Sodium Nitrite, Sugar

Frequently asked questions

How many calories are in Value Biscuit Country Ham?

Per 100 g of Value Biscuit Country Ham there are 196 calories.

How much protein is in Value Biscuit Country Ham?

Per 100 g of Value Biscuit Country Ham there are 25.0 g protein.

How many carbohydrates are in Value Biscuit Country Ham?

Per 100 g of Value Biscuit Country Ham there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Value Biscuit Country Ham?

Per 100 g of Value Biscuit Country Ham there are 0.0 g sugars.

How much sodium (salt) is in Value Biscuit Country Ham?

Per 100 g of Value Biscuit Country Ham there are 2500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Value Biscuit Country Ham?

Per 100 g of Value Biscuit Country Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Value Biscuit Country Ham?

The main ingredients in Value Biscuit Country Ham are: Curing Ingredients: Salt, Sodium Nitrate, Sodium Nitrite, Sugar.

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Level of processing

3
Processed
4 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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