BALDUCCI'S

Currants — Nutrition Facts & Ingredients

UPC 54996068094 Manufacturer: Balducci Enterprises Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1/4 cup, 35 g): 100 calories. Per 100 g: 286 calories, 2.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (35g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 24.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 1.0mg 6%
Potassium 312mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein2.9 g
Carbohydrates74.3 g
Sugars68.6 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)68.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium86 mg
Potassium891 mg
Iron2.9 mg
Vitamin D0 mcg

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Ingredients

Canola Palm, Currant Raisins, Sunflower, Vegetable Oil

Frequently asked questions

How many calories are in Currants?

Per 100 g of Currants there are 286 calories.

How much protein is in Currants?

Per 100 g of Currants there are 2.86 g protein.

How many carbohydrates are in Currants?

Per 100 g of Currants there are 74.29 g carbohydrates. Of which 68.57 g sugars.

How much sugar is in Currants?

Per 100 g of Currants there are 68.57 g sugars.

How much sodium (salt) is in Currants?

Per 100 g of Currants there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Currants?

Per 100 g of Currants there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Currants?

The main ingredients in Currants are: Canola Palm, Currant Raisins, Sunflower, Vegetable Oil.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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