Alternatives to Soy Bean
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
150Calories
10.6Protein
4.8Fat
0.6Sat. fat
2.4Sugars
120 alternatives, ordered by sugars, lowest first
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29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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30Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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30Calories 1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Topco Associates, Inc. Chopped Mustard Greens −121 calories−8.3 g protein−0.6 g sat. fat−2.4 g sugars29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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33Calories 1.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Unified Grocers, Inc. Chopped Mustard Greens −121 calories−8.3 g protein−0.6 g sat. fat−2.4 g sugars29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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24Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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35Calories 3.5Protein 1.2Fat —Sat. fat 0Sugars Compare Alternatives
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31Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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37Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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43Calories 3.7Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Chopped Spinach −121 calories−8.3 g protein−0.6 g sat. fat−2.4 g sugars29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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31Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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35Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.