SUNNY SIDES

Butternut Squash, Butternut — Nutrition Facts & Ingredients

UPC 793573229441 Manufacturer: Mr. Beverages Old Time Cocktail Mixes Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
60per serving
Protein
1.2 gper 100 g
Carbs
11.8 gper 100 g
Fat
3.5 gper 100 g

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Per serving (0.5 cup, 85 g): 60 calories. Per 100 g: 71 calories, 1.2 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (85g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.0mg 2%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 1.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein1.2 g
Carbohydrates11.8 g
Sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)9.4g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium53 mg
Calcium47 mg
Iron0.8 mg
Vitamin A3000 mcg
Vitamin C21.2 mg

Where to buy Butternut Squash, Butternut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Butternut Squash, Pure Olive Oil, Sea Salt, Seasoning Blend, Spice

Frequently asked questions

How many calories are in Butternut Squash, Butternut?

Per 100 g of Butternut Squash, Butternut there are 71 calories.

How much protein is in Butternut Squash, Butternut?

Per 100 g of Butternut Squash, Butternut there are 1.18 g protein.

How many carbohydrates are in Butternut Squash, Butternut?

Per 100 g of Butternut Squash, Butternut there are 11.76 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Butternut Squash, Butternut?

Per 100 g of Butternut Squash, Butternut there are 2.35 g sugars.

How much sodium (salt) is in Butternut Squash, Butternut?

Per 100 g of Butternut Squash, Butternut there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butternut Squash, Butternut?

Per 100 g of Butternut Squash, Butternut there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butternut Squash, Butternut?

The main ingredients in Butternut Squash, Butternut are: Butternut Squash, Pure Olive Oil, Sea Salt, Seasoning Blend, Spice.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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