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Pomegranate Juice, Pomegranate — Nutrition Facts & Ingredients

UPC 19175084005 Manufacturer: International Golden Foods Inc Fruit & Vegetable Juice, Nectars & Fruit Drinks Updated Sep 27, 2026

Pomegranate Juice, Pomegranate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
139per serving
Protein
0.4 gper 100 ml
Carbs
13.3 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (1/4 fl Cup, 240 ml): 139 calories. Per 100 ml: 58 calories, 0.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 fl Cup (240ml)

Amount per servingCalories
139
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.2mg 1%
Total Carbohydrate 32.0g 12%
Dietary Fiber 0g 0%
Total Sugars 32.0g
Protein 1.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

58 calories in 100 ml
Protein0.4 g
Carbohydrates13.3 g
Sugars13.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)13.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg

Where to buy Pomegranate Juice, Pomegranate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pomegranate Juice Concentrate, Produced From Concentrates, Water

Frequently asked questions

How many calories are in Pomegranate Juice, Pomegranate?

Per 100 g of Pomegranate Juice, Pomegranate there are 58 calories.

How much protein is in Pomegranate Juice, Pomegranate?

Per 100 g of Pomegranate Juice, Pomegranate there are 0.42 g protein.

How many carbohydrates are in Pomegranate Juice, Pomegranate?

Per 100 g of Pomegranate Juice, Pomegranate there are 13.33 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Pomegranate Juice, Pomegranate?

Per 100 g of Pomegranate Juice, Pomegranate there are 13.33 g sugars.

How much sodium (salt) is in Pomegranate Juice, Pomegranate?

Per 100 g of Pomegranate Juice, Pomegranate there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pomegranate Juice, Pomegranate?

Per 100 g of Pomegranate Juice, Pomegranate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pomegranate Juice, Pomegranate?

The main ingredients in Pomegranate Juice, Pomegranate are: Pomegranate Juice Concentrate, Produced From Concentrates, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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