GOLDEN

Parboiled Rice Enriched — Nutrition Facts & Ingredients

UPC 19175011513 Manufacturer: International Golden Foods Inc Rice Updated Sep 27, 2026

Per serving (0.25 cup, 47 g): 170 calories. Per 100 g: 362 calories, 8.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (47g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37.0g 13%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4g
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein8.5 g
Carbohydrates78.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)78.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Iron3.1 mg

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Ingredients

Ferric Orthophosphate, Long-grain Parboiled Rice Enriched With Iron, Niacin, Thiamine, Thiamine Mononitrate And Folic Acid

Frequently asked questions

How many calories are in Parboiled Rice Enriched?

Per 100 g of Parboiled Rice Enriched there are 362 calories.

How much protein is in Parboiled Rice Enriched?

Per 100 g of Parboiled Rice Enriched there are 8.51 g protein.

How many carbohydrates are in Parboiled Rice Enriched?

Per 100 g of Parboiled Rice Enriched there are 78.72 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Parboiled Rice Enriched?

Per 100 g of Parboiled Rice Enriched there are 0.0 g sugars.

How much sodium (salt) is in Parboiled Rice Enriched?

Per 100 g of Parboiled Rice Enriched there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parboiled Rice Enriched?

Per 100 g of Parboiled Rice Enriched there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parboiled Rice Enriched?

The main ingredients in Parboiled Rice Enriched are: Ferric Orthophosphate, Long-grain Parboiled Rice Enriched With Iron, Niacin, Thiamine, Thiamine Mononitrate And Folic Acid.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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