HEINEN'S

Almond Butter — Nutrition Facts & Ingredients

UPC 208192000000 Nut & Seed Butters Updated Sep 27, 2026

Calories
210per serving
Protein
21.9 gper 100 g
Carbs
18.8 gper 100 g
Fat
53.1 gper 100 g

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Per serving (2 Tbsp, 32 g): 210 calories. Per 100 g: 656 calories, 21.9 g protein, 53.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
210
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 3.0g 11%
Total Sugars 2g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 85.1mg 7%
Iron 1.0mg 6%
Potassium 228mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

656 calories in 100 g
Protein21.9 g
Carbohydrates18.8 g
Sugars6.2 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)9.3g
Fat53.1 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium266 mg
Potassium712 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Almond Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dry Roasted Almonds

Frequently asked questions

How many calories are in Almond Butter?

Per 100 g of Almond Butter there are 656 calories.

How much protein is in Almond Butter?

Per 100 g of Almond Butter there are 21.88 g protein.

How many carbohydrates are in Almond Butter?

Per 100 g of Almond Butter there are 18.75 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Almond Butter?

Per 100 g of Almond Butter there are 6.25 g sugars.

How much sodium (salt) is in Almond Butter?

Per 100 g of Almond Butter there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Butter?

Per 100 g of Almond Butter there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Butter?

The main ingredients in Almond Butter are: Dry Roasted Almonds.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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