GIANT EAGLE

Basmati Rice, Basmati — Nutrition Facts & Ingredients

UPC 30034946739 Manufacturer: Giant Eagle, Inc. Rice Updated Sep 27, 2026

Per serving (1/4 cup dry, 50 g): 180 calories. Per 100 g: 360 calories, 8 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup dry (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1mg 6%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein8 g
Carbohydrates76 g
Sugars0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)74.0g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium100 mg
Potassium140 mg
Iron2 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Basmati Rice

Frequently asked questions

How many calories are in Basmati Rice, Basmati?

Per 100 g of Basmati Rice, Basmati there are 360 calories.

How much protein is in Basmati Rice, Basmati?

Per 100 g of Basmati Rice, Basmati there are 8.0 g protein.

How many carbohydrates are in Basmati Rice, Basmati?

Per 100 g of Basmati Rice, Basmati there are 76.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Basmati Rice, Basmati?

Per 100 g of Basmati Rice, Basmati there are 0.0 g sugars.

How much sodium (salt) is in Basmati Rice, Basmati?

Per 100 g of Basmati Rice, Basmati there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Basmati Rice, Basmati?

Per 100 g of Basmati Rice, Basmati there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Basmati Rice, Basmati?

The main ingredients in Basmati Rice, Basmati are: Basmati Rice.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Rice Pilaf With Orzo 349Calories 9.3Protein 0Fat FRESH & EASY Three-Cheese Risotto 349Calories 11.6Protein 4.7Fat FRESH&EASY Instant White Rice 364Calories 9.1Protein 0Fat FRESH & EASY Fresh & Easy, Jasmine Brown 356Calories 6.7Protein 0Fat FRESH & EASY Fresh & Easy, Long Grain Brown 378Calories 8.9Protein 3.3Fat FRESH & EASY Fresh & Easy, Basmati Rice 333Calories 6.7Protein 0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Giant Eagle, Inc.

Nutrition facts for other products from Giant Eagle, Inc.:

All Giant Eagle, Inc. products →