Alternatives to Nutritional Yeast

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

400Calories 60Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. BADELLI Coconut Milk −344 calories−60 g protein+5 g sat. fat
    56Calories 0Protein 5.6Fat 5Sat. fat 0Sugars Compare Alternatives
  2. Finlay Extracts & Ingredients USA, Inc. Coconut Milk −342 calories−60 g protein+5 g sat. fat
    58Calories 0Protein 5.8Fat 5Sat. fat 0Sugars Compare Alternatives
  3. Mercado Latino, Inc. Coconut Milk −342 calories−60 g protein+5 g sat. fat
    58Calories 0Protein 5.8Fat 5Sat. fat 0Sugars Compare Alternatives
  4. Giant Eagle, Inc. Coconut Milk Unsweetened, Coconut Milk −233 calories−60 g protein+16.7 g sat. fat
    167Calories 0Protein 16.7Fat 16.7Sat. fat 0Sugars Compare Alternatives
  5. 0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  6. I SIFOL LLC Desiccated Coconut Powder +260 calories−53.3 g protein
    660Calories 6.7Protein 62Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Wal-Mart Stores, Inc. Double Acting Baking Powder −400 calories−60 g protein
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Wal-Mart Stores, Inc. Double Acting Baking Powder −400 calories−60 g protein
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Harris-Teeter Inc. Double Acting Baking Powder −400 calories−60 g protein
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. 0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  11. 125Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. 214Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Mi Costenita Food Dist. Dried Ancho Chili Pods −400 calories−60 g protein
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. —Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Ostrom Mushroom Farms Dried Gourmet Mushrooms −43 calories−31.4 g protein
    357Calories 28.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. IYA Foods LLC Dried Hibiscus Flower Powder −350 calories−60 g protein
    50Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Giorgio Foods, Inc. Dried Morel Mushrooms −100 calories−50 g protein
    300Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. 375Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. World Variety Produce, Inc. Dried Mushrooms −43 calories−60 g protein
    357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Les Aliments G. Dion Dried Mushrooms Oyster −43 calories−31.4 g protein
    357Calories 28.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. CF Fresh, LLC Dried Mushrooms, Oyster +10 calories−30 g protein
    410Calories 30Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  22. CF Fresh, LLC Dried Mushrooms, Porcini +10 calories−30 g protein
    410Calories 30Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  23. CF Fresh, LLC Dried Mushrooms, Woodear +10 calories−30 g protein
    410Calories 30Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  24. FIVE CROPS INT'L Dried Rose −400 calories−60 g protein
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.