WEGMANS

Nutritional Yeast — Nutrition Facts & Ingredients

UPC 77890499160 Manufacturer: Wegmans Food Markets, Inc. Baking Additives & Extracts Updated Sep 27, 2026

Nutritional Yeast
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 5 g): 20 calories. Per 100 g: 400 calories, 60 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein60 g
Carbohydrates40 g
Sugars0 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)20.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium0 mg
Potassium2200 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Cyanocobalamin, Dried Yeast, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Vitamins & Minerals: Niacin

Frequently asked questions

How many calories are in Nutritional Yeast?

Per 100 g of Nutritional Yeast there are 400 calories.

How much protein is in Nutritional Yeast?

Per 100 g of Nutritional Yeast there are 60.0 g protein.

How many carbohydrates are in Nutritional Yeast?

Per 100 g of Nutritional Yeast there are 40.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Nutritional Yeast?

Per 100 g of Nutritional Yeast there are 0.0 g sugars.

How much sodium (salt) is in Nutritional Yeast?

Per 100 g of Nutritional Yeast there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nutritional Yeast?

Per 100 g of Nutritional Yeast there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nutritional Yeast?

The main ingredients in Nutritional Yeast are: Cyanocobalamin, Dried Yeast, Folic Acid, Pyridoxine Hydrochloride, Riboflavin.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Calahua, Cream Of Coconut CALAHUA Calahua, Cream Of Coconut 212Calories 0.6Protein 4.7Fat DULCERIA PILOTO Dulceria Piloto, Sweet Cream Of Milk With Coconut 267Calories 6.7Protein 0Fat T-WEST T-West, Sweet Bean 283Calories 3.3Protein 3.3Fat Daesang America, Hot Pepper Beans Paste DAESANG AMERICA Daesang America, Hot Pepper Beans Paste 211Calories 5.3Protein 0Fat T-WEST INC. T-West Inc., Dried Scallion 40Calories 60Protein 0Fat Beksul, Plum Extract, Plum BEKSUL Beksul, Plum Extract, Plum 267Calories 0Protein 0Fat

Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Wegmans Food Markets, Inc.

Nutrition facts for other products from Wegmans Food Markets, Inc. :

All Wegmans Food Markets, Inc. products →