GREAT HARVEST

Hulled Millet — Nutrition Facts & Ingredients

UPC 6923455912343 Other Grains & Seeds Updated Sep 27, 2026

Per serving (0.25 cup, 45 g): 160 calories. Per 100 g: 356 calories, 20 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories

160

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 33.0g 12%

Dietary Fiber 3.0g 11%

Total Sugars 2.0g

Protein 9g

Calcium 19.8mg 2%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g

Protein20 g

Carbohydrates73.3 g

Sugars4.4 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)66.6g

Fat1.1 g

Saturated fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium44 mg

Iron3.2 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Hulled Millet

Frequently asked questions

How many calories are in Hulled Millet?

Per 100 g of Hulled Millet there are 356 calories.

How much protein is in Hulled Millet?

Per 100 g of Hulled Millet there are 20.0 g protein.

How many carbohydrates are in Hulled Millet?

Per 100 g of Hulled Millet there are 73.33 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Hulled Millet?

Per 100 g of Hulled Millet there are 4.44 g sugars.

How much sodium (salt) is in Hulled Millet?

Per 100 g of Hulled Millet there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hulled Millet?

Per 100 g of Hulled Millet there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hulled Millet?

The main ingredients in Hulled Millet are: Hulled Millet.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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