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Light Red Kidney Beans, Light Red Kidney — Nutrition Facts & Ingredients

UPC 78742364773 Manufacturer: Wal-Mart Stores, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Light Red Kidney Beans, Light Red Kidney
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
22.9 gper 100 g
Carbs
60 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (35 g): 90 calories. Per 100 g: 257 calories, 22.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size35g

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 9.0g 32%
Total Sugars 1.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 2.9mg 16%
Potassium 490mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein22.9 g
Carbohydrates60 g
Sugars2.9 g
Dietary fiber25.7 g
Net carbs (carbohydrates minus fiber)34.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium143 mg
Potassium1400 mg
Iron8.3 mg
Vitamin D0 mcg

Where to buy Light Red Kidney Beans, Light Red Kidney

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Light Red Kidney Beans

Frequently asked questions

How many calories are in Light Red Kidney Beans, Light Red Kidney?

Per 100 g of Light Red Kidney Beans, Light Red Kidney there are 257 calories.

How much protein is in Light Red Kidney Beans, Light Red Kidney?

Per 100 g of Light Red Kidney Beans, Light Red Kidney there are 22.86 g protein.

How many carbohydrates are in Light Red Kidney Beans, Light Red Kidney?

Per 100 g of Light Red Kidney Beans, Light Red Kidney there are 60.0 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Light Red Kidney Beans, Light Red Kidney?

Per 100 g of Light Red Kidney Beans, Light Red Kidney there are 2.86 g sugars.

How much sodium (salt) is in Light Red Kidney Beans, Light Red Kidney?

Per 100 g of Light Red Kidney Beans, Light Red Kidney there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Red Kidney Beans, Light Red Kidney?

Per 100 g of Light Red Kidney Beans, Light Red Kidney there are 25.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Red Kidney Beans, Light Red Kidney?

The main ingredients in Light Red Kidney Beans, Light Red Kidney are: Light Red Kidney Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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