Light Red Kidney Beans
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What it is
Light red kidney beans are a variety of the common bean (*Phaseolus vulgaris*). They are a type of legume, grown as a crop for their edible seeds. Like other beans, they are typically sold dried or canned.
Why it's used
Manufacturers use light red kidney beans primarily as a source of nutrition and texture in food products. They are commonly found in canned soups, chili, vegetable mixes, and as a side dish. Their mild flavor and firm texture make them versatile in various savory dishes.
Health notes
Light red kidney beans are a source of protein, fiber, and various micronutrients. They are not considered a major allergen. The US FDA has not established specific regulations for them beyond general food safety standards. Regulatory bodies like the WHO/FAO's JECFA have evaluated many common food ingredients, but specific evaluations for light red kidney beans are not widely publicized.
Allergen info
Light red kidney beans are not derived from any of the 9 major allergens recognized by the FDA. They do not contain gluten.
Products containing Light Red Kidney Beans
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CHEF'S CUPBOARD
Classic Homestyle Minestrone Soup, Classic, Homestyle Minestrone
High in sodium — 30% DV per serving
37kcal
1.6Protein
0.8Fat
6.1Carbs
Western Family Foods, Inc.
Shurfine, 16 Bean Soup Mix With Cajun Seasoning
333kcal
22.2Protein
1.1Fat
60Carbs
General Mills, Inc.
Vegetable Classics Minestrone
High in sodium — 30% DV per serving
42kcal
1.7Protein
0.8Fat
8.3Carbs
Topco Associates, Inc.
Light Red Kidney Beans
229kcal
22.9Protein
1.4Fat
60Carbs
Family Dollar Stores Inc.
Light Red Kidney Beans
100kcal
6.2Protein
0.8Fat
20.8Carbs
Ahold USA, Inc.
Kale With Chourico Soup
High in sodium — 34% DV per serving
57kcal
3.7Protein
1.8Fat
7.8Carbs
Blue Runner Foods Inc.
Dry Red Beans
347kcal
22.7Protein
1.3Fat
61.3Carbs