Alternatives to Ramen Noodles

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Ramen Noodles WA IMPORTS, INC
361Calories 13.2Protein 1.2Fat 0.3Sat. fat 2.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. The Kroger Co. Chow Mein Noodles +103 calories−2.5 g protein+3.3 g sat. fat−2.4 g sugars
    464Calories 10.7Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  2. Safeway, Inc. Chow Mein Noodles +159 calories−1.2 g protein+3.7 g sat. fat−2.4 g sugars
    520Calories 12Protein 20Fat 4Sat. fat 0Sugars Compare Alternatives
  3. Conagra Brands, Inc. Chow Mein Noodles, Chow Mein +103 calories−2.5 g protein+5.1 g sat. fat−2.4 g sugars
    464Calories 10.7Protein 17.9Fat 5.4Sat. fat 0Sugars Compare Alternatives
  4. Allied Old English Inc. Chuka Soba Chow Mein Noodles −8 calories−1.5 g protein−0.3 g sat. fat−2.4 g sugars
    353Calories 11.8Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Eden Foods, Inc. Eden, Kamut Udon Pasta +3 calories+4.9 g protein−0.3 g sat. fat−2.4 g sugars
    364Calories 18.2Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Adro International Inc. Egg Barley Tarhonya +39 calories−6.0 g protein+1.5 g sat. fat−2.4 g sugars
    400Calories 7.3Protein 5.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  7. Multicom Publishing Incorporated Egg Noodles −4 calories−0.8 g protein−0.3 g sat. fat−2.4 g sugars
    357Calories 12.5Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Multicom Publishing Incorporated Egg Noodles −4 calories−0.8 g protein−0.3 g sat. fat−2.4 g sugars
    357Calories 12.5Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Multicom Publishing Incorporated Egg Noodles −4 calories−0.8 g protein−0.3 g sat. fat−2.4 g sugars
    357Calories 12.5Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Multicom Publishing Incorporated Egg Noodles −4 calories−0.8 g protein−0.3 g sat. fat−2.4 g sugars
    357Calories 12.5Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Multicom Publishing Incorporated Egg Noodles −4 calories−0.8 g protein−0.3 g sat. fat−2.4 g sugars
    357Calories 12.5Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  12. R & B Enterprizes Egg Noodles, Egg −4 calories+1.0 g protein+1.5 g sat. fat−2.4 g sugars
    357Calories 14.3Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  13. ERAWAN Erawan, Oriental Style Noodle −1 calories−7.2 g protein−0.3 g sat. fat−2.4 g sugars
    360Calories 6Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  14. PANOS Brands LLC Express Rice Noodles, Pad Thai −228 calories−11.2 g protein−0.3 g sat. fat−2.4 g sugars
    133Calories 2Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Strumba Media LLC Fettuccine Style Ready-To-Eat Noodle, Fettuccine Style −355 calories−13.2 g protein−0.3 g sat. fat−2.4 g sugars
    6Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. The Kroger Co. Fettuccine Style Shirataki Noodles, Fettuccine Style −356 calories−13.2 g protein−0.3 g sat. fat−2.4 g sugars
    5Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Lotus Foods Forbidden Rice Ramen White Miso Soup, Forbidden −11 calories−5.8 g protein−0.3 g sat. fat−2.4 g sugars
    350Calories 7.5Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Ferrero U.S.A., Incorporated Fresh Rice Noodles −150 calories−9.7 g protein−0.3 g sat. fat−2.4 g sugars
    211Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. MIRACLE NOODLE Garlic & Herb Shirataki Pasta −349 calories−13.2 g protein−0.3 g sat. fat−2.4 g sugars
    12Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Jovial Foods, Inc. Gluten Free Organic Brown Rice Pasta, Egg Tagliatelle +25 calories−2.7 g protein+0.6 g sat. fat−2.4 g sugars
    386Calories 10.5Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  21. K.C. Chew Toys Gluten-Free Egg Noodles −28 calories−8.0 g protein+1.4 g sat. fat−2.4 g sugars
    333Calories 5.3Protein 7.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  22. Al Dente Inc. Golden Egg Bonnetti Pasta +14 calories+2.8 g protein−0.3 g sat. fat−2.4 g sugars
    375Calories 16.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  23. GREENOODLE Greenoodle, Morohelya −1 calories−3.2 g protein−0.3 g sat. fat−2.4 g sugars
    360Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Kemach Food Products Corp. Heimishe Egg Noodles +25 calories+0.8 g protein+0.6 g sat. fat−2.4 g sugars
    386Calories 14.0Protein 5.3Fat 0.9Sat. fat 0Sugars Compare Alternatives

Back to Ramen Noodles

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.