FULLEI FRESH

Bean Sprouts — Nutrition Facts & Ingredients

UPC 17442200011 Manufacturer: Kwokcheng Enterprise Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 cup, 85 g): 30 calories. Per 100 g: 35 calories, 3.5 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (85g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0.5g 2%
Total Sugars 0g
Protein 3.0g
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein3.5 g
Carbohydrates4.7 g
Sugars0 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)4.1g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium24 mg
Iron0.8 mg
Vitamin A70.5 mcg
Vitamin C14.1 mg

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Ingredients

Mung Beans

Frequently asked questions

How many calories are in Bean Sprouts?

Per 100 g of Bean Sprouts there are 35.0 kcal calories.

How much protein is in Bean Sprouts?

Per 100 g of Bean Sprouts there are 3.53 g protein.

How many carbohydrates are in Bean Sprouts?

Per 100 g of Bean Sprouts there are 4.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bean Sprouts?

Per 100 g of Bean Sprouts there are 0.0 g sugars.

How much sodium (salt) is in Bean Sprouts?

Per 100 g of Bean Sprouts there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bean Sprouts?

Per 100 g of Bean Sprouts there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bean Sprouts?

The main ingredients in Bean Sprouts are: Mung Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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