BADIA

Badia Hearts Of Palm 14 Oz — Nutrition Facts & Ingredients

UPC 33844004491 Manufacturer: Badia Spices Inc. Canned Vegetables Updated Sep 27, 2026

Badia Hearts Of Palm 14 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
20per serving
Protein
2.8 gper 100 g
Carbs
3.8 gper 100 g
Fat
0 gper 100 g

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Per serving (1 Piece approx. 106g, 106 g): 20 calories. Per 100 g: 19 calories, 2.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Piece approx. 106g (106g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 280mg 12%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 3%
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

19 calories in 100 g
Protein2.8 g
Carbohydrates3.8 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)2.9g
Fat0 g
Sodium264 mg

Where to buy Badia Hearts Of Palm 14 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Hearts Of Palm, Salt, Water

Frequently asked questions

How many calories are in Badia Hearts Of Palm 14 Oz?

Per 100 g of Badia Hearts Of Palm 14 Oz there are 19 calories.

How much protein is in Badia Hearts Of Palm 14 Oz?

Per 100 g of Badia Hearts Of Palm 14 Oz there are 2.83 g protein.

How many carbohydrates are in Badia Hearts Of Palm 14 Oz?

Per 100 g of Badia Hearts Of Palm 14 Oz there are 3.77 g carbohydrates.

How much sodium (salt) is in Badia Hearts Of Palm 14 Oz?

Per 100 g of Badia Hearts Of Palm 14 Oz there are 264.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Badia Hearts Of Palm 14 Oz?

Per 100 g of Badia Hearts Of Palm 14 Oz there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Badia Hearts Of Palm 14 Oz?

The main ingredients in Badia Hearts Of Palm 14 Oz are: Citric Acid, Hearts Of Palm, Salt, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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