STREIT'S

Gluten Free Israeli Couscous — Nutrition Facts & Ingredients

UPC 70227620169 Manufacturer: Aron Streit Inc. Pasta by Shape & Type Updated Sep 27, 2026

Gluten Free Israeli Couscous
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
191per serving
Protein
2.4 gper 100 g
Carbs
89.8 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (50g, 50 g): 191 calories. Per 100 g: 382 calories, 2.4 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size50g (50g)

Amount per servingCalories
191
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 44.9g 16%
Dietary Fiber 1g 4%
Total Sugars 0.9g
Protein 1.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein2.4 g
Carbohydrates89.8 g
Sugars1.8 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)87.8g
Fat1.6 g
Saturated fat1.2 g
Trans fat0.2 g
Cholesterol0 mg
Sodium32 mg

Where to buy Gluten Free Israeli Couscous

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dried Potato Flakes, Emulsifier, Mono & Di-glycerides Of Fatty Acides, Paprika, Pasteurized Egg White, Tapioca/potato Starch, Vegetable Stabilizer, Xanthan Gum

Frequently asked questions

How many calories are in Gluten Free Israeli Couscous?

Per 100 g of Gluten Free Israeli Couscous there are 382 calories.

How much protein is in Gluten Free Israeli Couscous?

Per 100 g of Gluten Free Israeli Couscous there are 2.4 g protein.

How many carbohydrates are in Gluten Free Israeli Couscous?

Per 100 g of Gluten Free Israeli Couscous there are 89.8 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Gluten Free Israeli Couscous?

Per 100 g of Gluten Free Israeli Couscous there are 1.8 g sugars.

How much sodium (salt) is in Gluten Free Israeli Couscous?

Per 100 g of Gluten Free Israeli Couscous there are 32.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Israeli Couscous?

Per 100 g of Gluten Free Israeli Couscous there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Israeli Couscous?

The main ingredients in Gluten Free Israeli Couscous are: Dried Potato Flakes, Emulsifier, Mono & Di-glycerides Of Fatty Acides, Paprika, Pasteurized Egg White.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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