Alternatives to Original Gefilte Fish

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

98Calories 3.9Protein 2.9Fat 1.0Sat. fat 3.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Eastern Fish Company LLC 16/20 Cooked Peeled And Deveined Wild Brown Shrimp +20 calories+20.8 g protein−1.0 g sat. fat−3.9 g sugars
    118Calories 24.7Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Whole Foods Market, Inc. 365 Everyday Value, Chunk White Albacore Tuna +32 calories+23.9 g protein−1.0 g sat. fat−3.9 g sugars
    130Calories 27.8Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Phillips Foods Inc A Seafood Medley Hand-Packed In Clam Juice, Salt & Water Seafood Mix −4 calories+13.7 g protein−1.0 g sat. fat−3.9 g sugars
    94Calories 17.6Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Target Stores Alaska Keta Skin On Salmon Fillets, Alaska Keta +22 calories+16.5 g protein−0.3 g sat. fat−3.9 g sugars
    120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
  5. Alaska Smokehouse, Inc. Alaska Smokehouse, Smoked Salmon +63 calories+17.5 g protein+0.8 g sat. fat−3.9 g sugars
    161Calories 21.4Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  6. Mariner Seafood LLC Alaska Sockeye Salmon, Alaska Sockeye +44 calories+17.3 g protein+0.4 g sat. fat−3.9 g sugars
    142Calories 21.2Protein 5.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
  7. Star Fisheries Inc Alaskan Cod Fillets −27 calories+13.8 g protein+2.1 g sat. fat−3.9 g sugars
    71Calories 17.7Protein 0Fat 3.1Sat. fat 0Sugars Compare Alternatives
  8. Target Stores Alaskan Keta Wild Caught Salmon Skinless Fillets, Alaskan Keta +22 calories+16.5 g protein−0.3 g sat. fat−3.9 g sugars
    120Calories 20.4Protein 3.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
  9. Raw Seafoods, Inc. Alaskan Sockeye Salmon +35 calories+18.2 g protein−0.1 g sat. fat−3.9 g sugars
    133Calories 22.1Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  10. StarKist Co. Alaskan Wild Caught Pink Salmon, Alaskan +45 calories+17.5 g protein−0.1 g sat. fat−3.9 g sugars
    143Calories 21.4Protein 5.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  11. Tri-Union Seafoods, LLC Albacore In Spring Water Tuna +16 calories+20.4 g protein−1.0 g sat. fat−3.9 g sugars
    114Calories 24.3Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Mission Field, LLC Albacore Tuna With Jalapeno & Olive Oil +141 calories+11.6 g protein+1.8 g sat. fat−3.9 g sugars
    239Calories 15.5Protein 16.9Fat 2.8Sat. fat 0Sugars Compare Alternatives
  13. Look's Gourmet Food Company, Inc. All Natural Smoked Wild Kippers +102 calories+16.1 g protein+0.8 g sat. fat−3.9 g sugars
    200Calories 20Protein 14.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  14. 77Calories 15.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Select Europe, Inc. Anchovies With Green Olives +29 calories+6.6 g protein−0.1 g sat. fat−3.9 g sugars
    127Calories 10.5Protein 8.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  16. Arko Foods International Inc Angelina, Dried Herring +102 calories+36.1 g protein−1.0 g sat. fat−3.9 g sugars
    200Calories 40Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Whole Foods Market, Inc. Applewood & Oak Smoked Sockeye Salmon, Applewood & Oak Smoked +42 calories+18.9 g protein−0.1 g sat. fat−3.9 g sugars
    140Calories 22.8Protein 5.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
  18. Kanstul Musical Instruments Artisan Smokehouse Smoked Salmon +90 calories+18.4 g protein+0.8 g sat. fat−3.9 g sugars
    188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  19. Kanstul Musical Instruments Artisan Smokehouse Vodka & Dill Smoked Salmon, Vodka; Dill +90 calories+18.4 g protein+0.8 g sat. fat−3.9 g sugars
    188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  20. FROSTMARK Atlantic Cod Filletts −16 calories+14.1 g protein−1.0 g sat. fat−3.9 g sugars
    82Calories 18Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Vita Food Products, Inc. Atlantic Hot Smoked Salmon +98 calories+19.3 g protein+1.7 g sat. fat−3.9 g sugars
    196Calories 23.2Protein 12.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  22. Inland Market Premium Foods Atlantic Salmon +99 calories+17.2 g protein+1.1 g sat. fat−3.9 g sugars
    197Calories 21.1Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  23. Glencourt Inc. Atlantic Salmon +85 calories+15.8 g protein+1.1 g sat. fat−3.9 g sugars
    183Calories 19.7Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  24. Marine Harvest USA, LLC Atlantic Salmon +120 calories+15.8 g protein+1.5 g sat. fat−3.9 g sugars
    218Calories 19.7Protein 15.5Fat 2.5Sat. fat 0Sugars Compare Alternatives

Back to Original Gefilte Fish

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.