Star Fisheries Inc

Alaskan Cod Fillets — Nutrition Facts & Ingredients

UPC 734066003810 Fish & Seafood Updated Sep 27, 2026

Per serving (4 OZ | ABOUT, 113 g): 80 calories. Per 100 g: 71 calories, 17.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4 OZ | ABOUT (113g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 49.7mg 17%
Sodium 125mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 30.5mg 2%
Iron 0.2mg 1%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein17.7 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol44 mg
Sodium111 mg
Calcium27 mg
Potassium327 mg
Iron0.2 mg
Vitamin D0 mcg

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Ingredients

Cod Fillets

Frequently asked questions

How many calories are in Alaskan Cod Fillets?

Per 100 g of Alaskan Cod Fillets there are 71 calories.

How much protein is in Alaskan Cod Fillets?

Per 100 g of Alaskan Cod Fillets there are 17.7 g protein.

How many carbohydrates are in Alaskan Cod Fillets?

Per 100 g of Alaskan Cod Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Alaskan Cod Fillets?

Per 100 g of Alaskan Cod Fillets there are 0.0 g sugars.

How much sodium (salt) is in Alaskan Cod Fillets?

Per 100 g of Alaskan Cod Fillets there are 111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alaskan Cod Fillets?

Per 100 g of Alaskan Cod Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alaskan Cod Fillets?

The main ingredients in Alaskan Cod Fillets are: Cod Fillets.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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