Heavy Syrup Grated Coconut — Nutrition Facts & Ingredients
Per serving (2 tbsp (30g), 30 g): 90 calories. Per 100 g: 300 calories, 0 g protein, 10 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 tbsp (30g) (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Heavy Syrup Grated Coconut?
Per 100 g of Heavy Syrup Grated Coconut there are 300 calories.
How much protein is in Heavy Syrup Grated Coconut?
Per 100 g of Heavy Syrup Grated Coconut there are 0.0 g protein.
How many carbohydrates are in Heavy Syrup Grated Coconut?
Per 100 g of Heavy Syrup Grated Coconut there are 56.67 g carbohydrates. Of which 53.33 g sugars.
How much sugar is in Heavy Syrup Grated Coconut?
Per 100 g of Heavy Syrup Grated Coconut there are 53.33 g sugars.
How much sodium (salt) is in Heavy Syrup Grated Coconut?
Per 100 g of Heavy Syrup Grated Coconut there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Heavy Syrup Grated Coconut?
Per 100 g of Heavy Syrup Grated Coconut there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Heavy Syrup Grated Coconut?
The main ingredients in Heavy Syrup Grated Coconut are: Cream Of Tartar, Salt, Shredded Coconut, Sugar, Water.
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