FARMERS

Grade A Whole Milk — Nutrition Facts & Ingredients

UPC 51497360016 Manufacturer: Gracie's Enterprises Ltd Milk Updated Sep 27, 2026

Per serving (1 cup, 244 g): 161 calories. Per 100 g: 66 calories, 3.3 g protein, 3.7 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (244g)

Amount per servingCalories
161
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 34.2mg 11%
Sodium 120mg 5%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 290mg 22%
Iron 0.1mg 1%
Potassium 368mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

66 calories in 100 g
Protein3.3 g
Carbohydrates4.5 g
Sugars4.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.5g
Fat3.7 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol14 mg
Sodium49 mg
Calcium119 mg
Potassium151 mg
Iron0.0 mg
Vitamin D0 mcg

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Ingredients

Grade A A2-a2 Homogenized Organic Milk

Frequently asked questions

How many calories are in Grade A Whole Milk?

Per 100 g of Grade A Whole Milk there are 66 calories.

How much protein is in Grade A Whole Milk?

Per 100 g of Grade A Whole Milk there are 3.28 g protein.

How many carbohydrates are in Grade A Whole Milk?

Per 100 g of Grade A Whole Milk there are 4.51 g carbohydrates. Of which 4.51 g sugars.

How much sugar is in Grade A Whole Milk?

Per 100 g of Grade A Whole Milk there are 4.51 g sugars.

How much sodium (salt) is in Grade A Whole Milk?

Per 100 g of Grade A Whole Milk there are 49.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grade A Whole Milk?

Per 100 g of Grade A Whole Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grade A Whole Milk?

The main ingredients in Grade A Whole Milk are: Grade A A2-a2 Homogenized Organic Milk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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