FRESH & EASY

Fresh & Easy, Green Lentils — Nutrition Facts & Ingredients

UPC 8273914 Manufacturer: Constellation Brands, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories: 180per serving
Protein: 26 gper 100 g
Carbs: 60 gper 100 g
Fat: 1 gper 100 g

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Per serving (0.25 cup, 50 g): 180 calories. Per 100 g: 360 calories, 26 g protein, 1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (50g)

Amount per servingCalories

180

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 30g 11%

Dietary Fiber 15g 54%

Total Sugars 1g

Protein 13g

Calcium 20mg 2%

Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g

Protein26 g

Carbohydrates60 g

Sugars2 g

Dietary fiber30 g

Net carbs (carbohydrates minus fiber)30.0g

Fat1 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium40 mg

Iron7.2 mg

Vitamin A0 mcg

Vitamin C4.8 mg

Where to buy Fresh & Easy, Green Lentils

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Green Lentils

Frequently asked questions

How many calories are in Fresh & Easy, Green Lentils?

Per 100 g of Fresh & Easy, Green Lentils there are 360 calories.

How much protein is in Fresh & Easy, Green Lentils?

Per 100 g of Fresh & Easy, Green Lentils there are 26.0 g protein.

How many carbohydrates are in Fresh & Easy, Green Lentils?

Per 100 g of Fresh & Easy, Green Lentils there are 60.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Fresh & Easy, Green Lentils?

Per 100 g of Fresh & Easy, Green Lentils there are 2.0 g sugars.

How much sodium (salt) is in Fresh & Easy, Green Lentils?

Per 100 g of Fresh & Easy, Green Lentils there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh & Easy, Green Lentils?

Per 100 g of Fresh & Easy, Green Lentils there are 30.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh & Easy, Green Lentils?

The main ingredients in Fresh & Easy, Green Lentils are: Green Lentils.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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