ROUNDY'S

Italian Blend — Nutrition Facts & Ingredients

UPC 11150548908 Manufacturer: Finlay Extracts & Ingredients USA, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (0.75 cup, 85 g): 35 calories. Per 100 g: 41 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (85g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.8mg 1%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 1.0g
Calcium 20.4mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

41 calories in 100 g
Protein1.2 g
Carbohydrates7.1 g
Sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)4.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium35 mg
Calcium24 mg
Iron0.4 mg
Vitamin A265 mcg
Vitamin C7.1 mg

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Ingredients

Carrots, Cauliflower, Italian Beans, Lima Beans, Zucchini

Frequently asked questions

How many calories are in Italian Blend?

Per 100 g of Italian Blend there are 41 calories.

How much protein is in Italian Blend?

Per 100 g of Italian Blend there are 1.18 g protein.

How many carbohydrates are in Italian Blend?

Per 100 g of Italian Blend there are 7.06 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Italian Blend?

Per 100 g of Italian Blend there are 2.35 g sugars.

How much sodium (salt) is in Italian Blend?

Per 100 g of Italian Blend there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Blend?

Per 100 g of Italian Blend there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Blend?

The main ingredients in Italian Blend are: Carrots, Cauliflower, Italian Beans, Lima Beans, Zucchini.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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