Ingredient

Lima Beans

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Source

Not animal-derived

Allergen

Role in food

Lima beans are often canned or frozen for use in various dishes. They are …

What it is

Lima beans are large, flat, edible beans that grow on a vine. They are native to the Americas and are cultivated in many parts of the world. The beans are typically harvested when mature and dried, or picked when young and tender for fresh or frozen consumption.

Why it's used

Lima beans are often canned or frozen for use in various dishes. They are a common ingredient in canned vegetable mixes, frozen vegetable blends, and as a side dish. Their mild, starchy flavor makes them versatile in soups, stews, and casseroles.

Health notes

Lima beans are a good source of fiber, protein, and various vitamins and minerals. The FDA recognizes lima beans as Generally Recognized As Safe (GRAS) for consumption. International bodies like JECFA have evaluated lima beans and their nutritional components. While generally safe, raw lima beans contain cyanogenic glycosides and should be cooked thoroughly to reduce their levels.

Allergen info

Lima beans are not one of the nine FDA major allergens. They do not contain gluten.

Products containing Lima Beans

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Harris-Teeter Inc. Harris Teeter, Green Lima Beans Canned & Bottled Beans 72kcal 3.2Protein 0.4Fat 13.6Carbs Harris-Teeter Inc. Harris Teeter, Mixed Vegetables Canned Vegetables 36kcal 0.8Protein 0Fat 7.2Carbs Hy-Vee, Inc. Mixed Vegetables With Carrots, Potatoes, Celery, Sweet Peas, Green Beans, Corn & Lima Beans Canned Vegetables 24kcal 0.8Protein 0Fat 5.6Carbs Topco Associates, Inc. Lima Beans Canned & Bottled Beans 72kcal 3.2Protein 0.4Fat 13.6Carbs ROOTS Lima Bean Hummus Dips & Salsa 267kcal 6.7Protein 16.7Fat 23.3Carbs SHURFINE Mediterranean Classic Blends, Zucchini, Carrots, Cauliflower, Italian Beans, Lima Beans And Red Peppers Frozen Vegetables 34kcal 1.1Protein 0Fat 5.8Carbs SHURFINE Fancy Select Mixed Vegetables Canned Vegetables 32kcal 0.8Protein 0Fat 6.4Carbs SHURFINE Small Lima Beans Canned & Bottled Beans 72kcal 2.4Protein 0.4Fat 13.6Carbs Conagra Brands HEALTHY CHOICE Vegetable Beef Soup, 15 OZ Prepared Soups 52kcal 3.2Protein 0.6Fat 7.9Carbs Conagra Brands MARIE CALLENDERS Hearty Vegetable Soup, 15 OZ Prepared Soups High in sodium — 25% DV per serving 36kcal 0.9Protein 0.5Fat 7.2Carbs Conagra Brands HEALTHY CHOICE Garden Vegetable Soup, 15 OZ Prepared Soups High in sodium — 21% DV per serving 53kcal 2.0Protein 0.2Fat 10.2Carbs Seneca Foods Corporation Santiam Mixed Vegetable15oz Vegetables Prepared/Processed 36kcal 0.8Protein —Fat 5.6Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.