CLIF

Dark Chocolate Peanut Fruit + Nut Bars, Dark Chocolate Peanut

UPC 722252343246 Manufacturer: Clif Bar and Company Chocolate Updated Sep 27, 2026

Per serving (1 BAR, 46 g): 190 calories. Per 100 g: 413 calories, 10.9 g protein, 21.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (46g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 24.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 18g
Protein 5g
Calcium 19.8mg 2%
Iron 0.7mg 4%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

413 calories in 100 g
Protein10.9 g
Carbohydrates52.2 g
Sugars39.1 g
Dietary fiber8.7 g
Net carbs (carbohydrates minus fiber)43.5g
Fat21.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium304 mg
Calcium43 mg
Potassium739 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Dark Chocolate Peanut Fruit + Nut Bars, Dark Chocolate Peanut

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Ingredients

Organic Almonds, Organic Dates, Organic Peanuts, Organic Unsweetened Dark Chocolate, Sea Salt

Frequently asked questions

How many calories are in Dark Chocolate Peanut Fruit + Nut Bars, Dark Chocolate Peanut?

Per 100 g of Dark Chocolate Peanut Fruit + Nut Bars, Dark Chocolate Peanut there are 413 calories.

How much protein is in Dark Chocolate Peanut Fruit + Nut Bars, Dark Chocolate Peanut?

Per 100 g of Dark Chocolate Peanut Fruit + Nut Bars, Dark Chocolate Peanut there are 10.87 g protein.

How many carbohydrates are in Dark Chocolate Peanut Fruit + Nut Bars, Dark Chocolate Peanut?

Per 100 g of Dark Chocolate Peanut Fruit + Nut Bars, Dark Chocolate Peanut there are 52.17 g carbohydrates. Of which 39.13 g sugars.

How much sugar is in Dark Chocolate Peanut Fruit + Nut Bars, Dark Chocolate Peanut?

Per 100 g of Dark Chocolate Peanut Fruit + Nut Bars, Dark Chocolate Peanut there are 39.13 g sugars.

How much sodium (salt) is in Dark Chocolate Peanut Fruit + Nut Bars, Dark Chocolate Peanut?

Per 100 g of Dark Chocolate Peanut Fruit + Nut Bars, Dark Chocolate Peanut there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Peanut Fruit + Nut Bars, Dark Chocolate Peanut?

Per 100 g of Dark Chocolate Peanut Fruit + Nut Bars, Dark Chocolate Peanut there are 8.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Peanut Fruit + Nut Bars, Dark Chocolate Peanut?

The main ingredients in Dark Chocolate Peanut Fruit + Nut Bars, Dark Chocolate Peanut are: Organic Almonds, Organic Dates, Organic Peanuts, Organic Unsweetened Dark Chocolate, Sea Salt.

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