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Sea Scallops Halves — Nutrition Facts & Ingredients

UPC 876059006689 Manufacturer: Blue Sea Products, LLC Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 oz, 113 g): 99 calories. Per 100 g: 88 calories, 16.8 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size4 oz (113g)

Amount per servingCalories
99
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35.0mg 12%
Sodium 240mg 10%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.0g
Calcium 20.3mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein16.8 g
Carbohydrates2.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.6g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol31 mg
Sodium212 mg
Calcium18 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C2.1 mg

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Ingredients

Scallops

Frequently asked questions

How many calories are in Sea Scallops Halves?

Per 100 g of Sea Scallops Halves there are 88 calories.

How much protein is in Sea Scallops Halves?

Per 100 g of Sea Scallops Halves there are 16.81 g protein.

How many carbohydrates are in Sea Scallops Halves?

Per 100 g of Sea Scallops Halves there are 2.65 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sea Scallops Halves?

Per 100 g of Sea Scallops Halves there are 0.0 g sugars.

How much sodium (salt) is in Sea Scallops Halves?

Per 100 g of Sea Scallops Halves there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Scallops Halves?

Per 100 g of Sea Scallops Halves there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Scallops Halves?

The main ingredients in Sea Scallops Halves are: Scallops.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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