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Artichoke Hearts Natural — Nutrition Facts & Ingredients

UPC 22300000078 Manufacturer: Borges USA, Inc. Canned Vegetables Updated Sep 27, 2026

Artichoke Hearts Natural
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per serving
Protein
2 gper 100 g
Carbs
9 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 Can, 100 g): 50 calories. Per 100 g: 50 calories, 2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Can (100g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 2g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.6mg 3%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein2 g
Carbohydrates9 g
Sugars1 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)6.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium30 mg
Potassium300 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Artichoke Hearts Natural

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artichoke Hearts, Salt And Citric Acid

Frequently asked questions

How many calories are in Artichoke Hearts Natural?

Per 100 g of Artichoke Hearts Natural there are 50 calories.

How much protein is in Artichoke Hearts Natural?

Per 100 g of Artichoke Hearts Natural there are 2.0 g protein.

How many carbohydrates are in Artichoke Hearts Natural?

Per 100 g of Artichoke Hearts Natural there are 9.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Artichoke Hearts Natural?

Per 100 g of Artichoke Hearts Natural there are 1.0 g sugars.

How much sodium (salt) is in Artichoke Hearts Natural?

Per 100 g of Artichoke Hearts Natural there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Artichoke Hearts Natural?

Per 100 g of Artichoke Hearts Natural there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Artichoke Hearts Natural?

The main ingredients in Artichoke Hearts Natural are: Artichoke Hearts, Salt And Citric Acid.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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