LA FE

La Fe Peas & Carrots, 16 Oz — Nutrition Facts & Ingredients

UPC 23545041499 Manufacturer: Gracekennedy Foods (USA) LLC Frozen Vegetables Updated Sep 27, 2026

La Fe Peas & Carrots, 16 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
45per serving
Protein
2.4 gper 100 g
Carbs
10.6 gper 100 g
Fat
0 gper 100 g

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Per serving (2/3 cup (85g), 85 g): 45 calories. Per 100 g: 53 calories, 2.4 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (85g) (85g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.2mg 2%
Total Carbohydrate 9.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 24.6mg 2%
Iron 0.9mg 5%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein2.4 g
Carbohydrates10.6 g
Sugars4.7 g
Added sugars0 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)5.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium65 mg
Calcium29 mg
Potassium153 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy La Fe Peas & Carrots, 16 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Diced Carrots, Peas

Frequently asked questions

How many calories are in La Fe Peas & Carrots, 16 Oz?

Per 100 g of La Fe Peas & Carrots, 16 Oz there are 53 calories.

How much protein is in La Fe Peas & Carrots, 16 Oz?

Per 100 g of La Fe Peas & Carrots, 16 Oz there are 2.35 g protein.

How many carbohydrates are in La Fe Peas & Carrots, 16 Oz?

Per 100 g of La Fe Peas & Carrots, 16 Oz there are 10.59 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in La Fe Peas & Carrots, 16 Oz?

Per 100 g of La Fe Peas & Carrots, 16 Oz there are 4.71 g sugars.

How much sodium (salt) is in La Fe Peas & Carrots, 16 Oz?

Per 100 g of La Fe Peas & Carrots, 16 Oz there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in La Fe Peas & Carrots, 16 Oz?

Per 100 g of La Fe Peas & Carrots, 16 Oz there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in La Fe Peas & Carrots, 16 Oz?

The main ingredients in La Fe Peas & Carrots, 16 Oz are: Diced Carrots, Peas.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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