Alternatives to Yogurt

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Springfield Creamery Inc. Plain Unsweetened Organic Cultured Soy, Plain −47 calories+0.6 g protein−1.5 g sat. fat−15.9 g sugars
    47Calories 3.5Protein 2.1Fat 0.3Sat. fat 0Sugars Compare Alternatives
26. 26
    Cowrind Studios, Inc. Plain Yogurt −54 calories+0.5 g protein−0.6 g sat. fat−15.9 g sugars
    40Calories 3.4Protein 1.7Fat 1.1Sat. fat 0Sugars Compare Alternatives
27. 27
    Springfield Creamery Inc. Probiotic Oatmilk Plain −7 calories+0.4 g protein+2.9 g sat. fat−15.9 g sugars
    87Calories 3.3Protein 5.3Fat 4.7Sat. fat 0Sugars Compare Alternatives
28. 28
    Lakeview Farms, LLC Raspberry Flavored Parfait, Raspberry −67 calories−1.4 g protein+0.2 g sat. fat−15.9 g sugars
    27Calories 1.5Protein 1.9Fat 1.9Sat. fat 0Sugars Compare Alternatives
29. 29
    Chobani, Inc. Raspberry Zero Sugar Yogurt-Cultured Ultra-Filtered Nonfat Milk, Raspberry −54 calories+4.4 g protein−1.8 g sat. fat−15.9 g sugars
    40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
30. 30
    McIlhenny Company Smartcarb, Blueberry −53 calories+2.4 g protein−1.2 g sat. fat−15.9 g sugars
    41Calories 5.3Protein 1.2Fat 0.6Sat. fat 0Sugars Compare Alternatives
31. 31
    Wakefern Food Corporation Specialty, Plain Dairy Free Oat Milk Yogurt, Plain −41 calories−0.9 g protein−0.1 g sat. fat−15.9 g sugars
    53Calories 2Protein 2.3Fat 1.7Sat. fat 0Sugars Compare Alternatives
32. 32
    Danone US, LLC Strawberry Banana Zero Sugar Cultured Dairy Drink, Strawberry Banana −75 calories+0.9 g protein−1.8 g sat. fat−15.9 g sugars
    19Calories 3.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
33. 33
    Chobani, Inc. Strawberry Cheesecake Zero Sugar Nonfat Greek Yogurt, Strawberry Cheesecake −54 calories+4.4 g protein−1.8 g sat. fat−15.9 g sugars
    40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
34. 34
    Chobani, Inc. Strawberry Cheesecake Zero Sugar Nonfat Greek Yogurt, Strawberry Cheesecake −54 calories+4.4 g protein−1.8 g sat. fat−15.9 g sugars
    40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
35. 35
    Chobani, Inc. Strawberry Cheesecake Zero Sugar Yogurt-Cultured Dairy Drink, Strawberry Cheesecake −70 calories+1.9 g protein−1.8 g sat. fat−15.9 g sugars
    24Calories 4.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
36. 36
    Chobani, Inc. Strawberry Zero Sugar Nonfat Greek Yogurt, Strawberry −54 calories+4.4 g protein−1.8 g sat. fat−15.9 g sugars
    40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
37. 37
    Chobani, Inc. Strawberry Zero Sugar Nonfat Greek Yogurt, Strawberry −54 calories+4.4 g protein−1.8 g sat. fat−15.9 g sugars
    40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
38. 38
    Danone US, LLC Strawberry Zero Sugar Yogurt, Strawberry −61 calories+4.4 g protein−1.8 g sat. fat−15.9 g sugars
    33Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
39. 39
    Chobani, Inc. Toasted Coconut Vanilla Zero Sugar Nonfat Greek Yogurt, Toasted Coconut Vanilla −54 calories+4.4 g protein−1.8 g sat. fat−15.9 g sugars
    40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
40. 40
    Boar's Head Provision Co., Inc. Tzatziki Greek Yogurt Dip, Tzatziki +13 calories+0.6 g protein+3.6 g sat. fat−15.9 g sugars
    107Calories 3.6Protein 7.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
41. 41
    The Kroger Co. Vanilla Cultured Dairy Blend, Vanilla −53 calories+5.9 g protein−1.8 g sat. fat−15.9 g sugars
    41Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
42. 42
    Lyrical Foods, inc Vanilla Unsweetened Greek Style Plant-Based Yogurt, Vanilla −14 calories+7.1 g protein−1.4 g sat. fat−15.9 g sugars
    80Calories 10Protein 3.3Fat 0.3Sat. fat 0Sugars Compare Alternatives
43. 43
    Lyrical Foods, inc Vanilla Unsweetened Greek Style Plant-Based Yogurt, Vanilla −12 calories+7.1 g protein−1.5 g sat. fat−15.9 g sugars
    82Calories 10Protein 3.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
44. 44
    Chobani, Inc. Vanilla Zero Sugar Nonfat Greek Yogurt, Vanilla −54 calories+4.4 g protein−1.8 g sat. fat−15.9 g sugars
    40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
45. 45
    Chobani, Inc. Vanilla Zero Sugar Nonfat Greek Yogurt, Vanilla −54 calories+4.4 g protein−1.8 g sat. fat−15.9 g sugars
    40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
46. 46
    Chobani, Inc. Vanilla Zero Sugar Nonfat Greek Yogurt, Vanilla −53 calories+4.7 g protein−1.8 g sat. fat−15.9 g sugars
    41Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
47. 47
    Danone US, LLC Vanilla Zero Sugar Yogurt, Vanilla −61 calories+4.4 g protein−1.8 g sat. fat−15.9 g sugars
    33Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
48. 48
    Chobani, Inc. Zero Sugar Blueberry Flavor Yogurt, Blueberry −54 calories+4.4 g protein−1.8 g sat. fat−15.9 g sugars
    40Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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