Agri-Service LLC

Yogurt — Nutrition Facts & Ingredients

UPC 802630159819 Yogurt Updated Sep 27, 2026

Per serving (6 ONZ, 170 ml): 160 calories. Per 100 ml: 94 calories, 2.9 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size6 ONZ (170ml)

Amount per servingCalories
160
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat --
Cholesterol 20.4mg 7%
Sodium 69.7mg 3%
Total Carbohydrate 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 27.0g
Protein 5.0g
Calcium 201mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

94 calories in 100 ml
Protein2.9 g
Carbohydrates15.9 g
Sugars15.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)15.9g
Fat2.9 g
Saturated fat1.8 g
Cholesterol12 mg
Sodium41 mg
Calcium118 mg
Iron0 mg
Vitamin A17.7 mcg
Vitamin C0.7 mg

Where to buy

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Ingredients

Bifidobacterium Spp, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Lactobacillus Casei, Lemon Extract, Nata Max, Pasteurized Whole Milk, Sugar

Frequently asked questions

How many calories are in Yogurt?

Per 100 g of Yogurt there are 94.0 kcal calories.

How much protein is in Yogurt?

Per 100 g of Yogurt there are 2.94 g protein.

How many carbohydrates are in Yogurt?

Per 100 g of Yogurt there are 15.88 g carbohydrates. Of which 15.88 g sugars.

How much sugar is in Yogurt?

Per 100 g of Yogurt there are 15.88 g sugars.

How much sodium (salt) is in Yogurt?

Per 100 g of Yogurt there are 41.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yogurt?

Per 100 g of Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yogurt?

The main ingredients in Yogurt are: Bifidobacterium Spp, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Lactobacillus Casei, Lemon Extract.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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